is chocolate acidic or alkaline

In recent years, alkaline water has become popular as a way to maintain a healthy pH balance. Again, I've shared the strategies that have worked best for me for eating chocolate with acid reflux. The free ions of hydrogen in an ingredient can be measured by using this scale. During fermentation, a type of acetic acid is produced. 4.67. Chocolate almond milk is not acidic. A great sulphur-rich vegetable for liver detoxification and also acid-reducing in the body. To blend all three ingredients well, manufacturers also employ lecithin which is an emulsifier made from soy. Cocoa can cause the intestinal cells that relax the esophageal sphincter to release a surge of serotonin. The reason is that some of the potential side effects of . If you have heartburn, its important to avoid foods that worsen your symptoms. However, the pH decreases further to 4.3 4.9 after roasting. The color of the cocoa powder is darkened due to the acidity reduction. Unfortunately, even dark chocolate is an acid-forming food. So, is cocoa bad for acid reflux? 365. Are They Healthy For You? Can You Eat Lunchables Not Refrigerated or Avoid Them? Its consumption continues to grow year after year. Some cocoa products, such as those made from cured cocoa beans, contain a foul acid taste. It's neither acidic nor alkaline. . Conventional. Do you wake up in the morning and have jam on toast, followed by a fresh salad roll for lunch? They are also nutritious, as they contain a high concentration of antioxidants and are free of harmful toxins. In fact, according to some research, Regular chocolate consumption may cause migraines to become more common for certain people, https://www.ncbi.nlm.nih.gov/pmc/articles/PMC7146545/, Dark chocolates are undoubtedly tastier but are usually low in pH. Thus, foods that cause digestive issues are usually not recommended. When it comes to hot chocolate, there is some debate over whether it is alkaline or not. Complete Analysis! Because milk chocolate has a high acidity level, it has a strong flavor. Excellent information. Dark chocolate has a pH level of around 7, which means it is slightly alkaline. It is acidic because it contains milk, chocolate, and sugar, which are all toxic to the body. the liquor. Prescription-strength proton pump inhibitors include esomeprazole (Nexium) and lansoprazole (Prevacid). They aid in the removal of dead skin cells, as well as the reduction of wrinkles and age spots. If you have acid reflux, hot chocolates caffeine might worsen it. Is chocolate acid or alkaline? Nooooooooo. The main ingredient in hot chocolate is cocoa powder, which is made from the cacao bean. Dark chocolate is generally more alkaline, while milk and white chocolate are more acidic. Blackberry Bars. Chocolate is naturally acidic, so natural cocoa powder typically has a pH between 5 and 6 (for context, water is 7, right in the middle). Three methods can be used to improve the pH of chocolate. Below 7, all the solutions are acidic and above 7, are basic/alkaline. When determining how acidic or alkaline any food is, there are 2 specific factors: How does this relate to chocolate products? Also, eating chocolate regularly may reduce the risk of stroke in women. While chocolate has been reported to have certain health effects, for people with acid reflux (GERD and LPR), is probably the single most common acid reflux trigger. bined alkaline salts with cocoa powder, which resulted in reduction of acidity (natural cocoa is typically 5.0 -6.0 pH). Remember, it is crucial to note all these ingredients because all of them contribute to the acidity or alkalinity of chocolate. An Ultimate Guide. However, when you melt chocolate and add some alkaline in it, it can be turned into alkaline chocolate, which is different from cocoa powder or chocolate. Do Zinc Carnosine Supplements Help With GERD Symptoms? The Simple Science of Degreasers. Strawberry: Good or Bad for Acid Reflux? 1) When you are preparing the foods for a meal, look at a particular category of the foods and select more foods in the alkaline category. Alkaline Gingersnap Cookies (click for details) For the cookies and brownies food category, the average PRAL values are 1.59 per 100 g and 0.35 per 100 calories. It has found various ways into our everyday lives and thus people are greatly concerned about its health potential. So of course its highly acidic. They range from mildly alkaline to highly acidic. Thanks for reading! Two ounces of 70% dark chocolate contains about 50-60 mg caffeine. It might be challenging to determine the pH of chocolate or cocoa powder. Complete Analysis. The pH range is from 0 to 14, with 7.0 being neutral. Is chocolate acidic? It all depends on the type of final product and its pH. The average Ph of cacao beans is around 5.7 making it acidic. In 2019, the total consumption of chocolate was estimated to be 7.7 million metric tons[1]https://www.statista.com/statistics/819288/worldwide-chocolate-consumption-by-country/. Does drinking hot chocolate every day help one lose weight? According to King Arthur Flour, many recipes that use baking soda and don't specify the type of cocoa powder, will need regular cocoa powder. This number should be around 7.4 (on a scale of 0-14). Chocolates can reduce fatigue, especially after a strenuous workout session. Now that almost all of us love to have this delight, its effects on human health should never be overlooked. This is great news for all those potato lovers out there. There is no definitive answer to this question as it depends on the ingredients used to make the hot chocolate. Otherwise, you can get certain health issues like heartburn or acid reflux. You might hear people say, every time I eat chocolate, my stomach hurts. Why do my teeth hurt when i eat chocolate. The color of the cocoa powder is darkened due to the acidity reduction. At 25C, solutions with a pH of less than 7 are acidic, while those with a pH of more than 7 are basic. Chocolate is one of those foods. It is because Tyramine, histamine, and phenylalanine are all present in cocoa. Chocolates can cause dental caries and tooth decay. Mayo Clinic Staff. Cocoa products with high levels of acetic and lactic acids are acidic. Because it is neutral, it does not react with baking soda. Avoid eating chocolate if you have problems with stomach acid. Here are some health benefits and side effects of eating chocolate. There are a lot of different types of chocolate, and milk chocolate is one of the most popular. Natural cocoa has a pH range of 5.6-5.1, but some varieties can have a pH range of 5.0-6.0. If a symbol is not present, no assistance is required for that step (or recipe). A 100 gram of chocolate contains 546 calories. This is due to the amount of acid stimulating ingredients present in chocolate. Some foods may be acidic when consumed in the stomach, but once in the body, they begin to alkalineize. Chocolate has an alkaline pH level as a result of its cocoa bean. Yes, it does, depending on the type of chocolate youre eating. lean meats. Choosing a higher-quality cocoa bean will also improve the pH level of the chocolate. Yes, it is acidic according to its pH. The acid will return to your throat and you will feel burning sensations and heartburn. An evidence-based approach. The human body needs a delicate acid/alkaline balance in order to stay healthy. If You Love Chocolate, Heres The Shocking Truth You Need to Know. It is the best choice to satisfy your cravings for something sweet. Here's what you can do to treat it. Pay attention to your body. Potassium carbonate is an alkali solution that is used to treat alkali-containing cocoa. We may earn a small commission when you buy through our links. . Epicatechin and catechin. Healthy adult men and women should eat 40-50 grams of dark chocolate daily. Foods that are often considered less health promoting like animal products . There were other beliefs that Aztecs considered cacao as man's inheritance from the god of the air Quetzalcoatl. Buffering systems in the body work very hard to maintain a constant pH of 7.35-7.45. There is a wide selection of chocolates, and some have a lower acidity level than others. Next comes the sugar which is necessary for the sweetness of the final product. Halvah, chocolate covered. Dutch-processed cocoa powder (also referred to as Dutched chocolate, European-style or alkalized) is made from beans that have been washed with an alkaline solution that neutralizes that natural acidity and raises their pH to closer to seven. There are a lot of people who experience chest pain after drinking chocolate milk. Other things that may relax the lower esophageal sphincter include: Mild cases of acid reflux may respond well to over-the-counter (OTC) medicines: If lifestyle changes and OTC medications dont work for you, make an appointment with your doctor. With vigorous physical activity, a 1.5-fold increase in the norm is permitted. Not only that, but they proliferate in an acidic . In fact, hot chocolate has a pH level between 7-8, making it slightly alkaline, meaning that it is slightly more basic than neutral. The brand of cacao nibs I buy only contains one: certified organic raw cacao. Now that you know how beneficial chocolates are, lets find out the risks associated with them. Foods considered to have an alkaline pH include vegetables, fruits, nuts and legumes. Drinking at least 2 litres of water per day will support the detoxification pathways of the body to flush out toxins, waste products and heavy metals. For example, beans cultivated in hot and humid areas tend to have a higher pH than beans grown in climates that are colder and drier. Here are some highly acidic foods and drinks to be mindful of: Citrus fruits lemons, limes, grapefruits, tangerines, and oranges. / Yes, it is! By eating a diet of 80% alkalizing foods, you'll eliminate the production of excess acid in your body. Is Tomato Juice Acidic or Basic? They can be exchanged in recipes easily, so throw them into smoothies for a chocolaty treat and use them in any way you would use cocoa products. Milk chocolate contains 10 percent cocoa, white chocolate has 15 percent cocoa while dark chocolate contains 70 percent cocoa in it. 2005-2023 Healthline Media a Red Ventures Company. The recipe is simple to prepare, only four ingredients and has a lot of flavor. Acidity is measured using the pH scale, which ranges from acidic to alkaline. 4.41. Polyphenols (Afoakwa and others) are complex polymerizations that reduce stringency and bitterness, as well as darken cocoa products. Moreover, the other ingredients included in chocolates vary with the type of final product and thus the exact acidity and alkalinity vary too. In the end, it may be best to experiment with eating chocolate in moderation. Chocolate is alkaline, meaning it has a pH level of 7 or higher. Foods with high fat content, such as chocolate, may contribute to acid reflux. If you're wondering about fruits, and whether fructose could really be all that bad, check out my guide to sugar and healthy alternatives here. This is often related to proton pump inhibitor therapy. Some studies indicate that dark chocolate may decrease the chemicals your body releases in response to stress. If youre already suffering from heartburn, it is good to prefer a moderate quantity of white chocolate or milk chocolate having a low percentage of cocoa. These prescription medications slightly increase your risk of vitamin B-12 deficiency and bone fracture. Chocolate may not be suitable for those on an alkaline diet. The size of your stomach gets a little smaller after you get a fundoplication surgery. Occasional acid reflux usually occurs due to the foods people eat. He found that a main staple of the Kuna diet was an average of 5 cups of homegrown raw cacao a day. Are Rice Noodles Good For Weight Loss? 19. Other ingredients such as milk, cream, and butter can also affect the pH. This is where proper diet comes in. For instance, beans originating in California have a pH typically lower than beans originating in Ecuador. This zingy herb that gives your stir fry or vegetable juice that extra kick is actually a potent anti-inflammatory and anti-acid forming food. Its common for immature beans to have a pH slightly higher than mature ones. Benign esophageal stricture is a narrowing or tightening of the esophagus. Milk chocolate with extra cream, sugar, and biscuits has a lower pH and is acidic. Is It Possible to Have GERD without Esophagitis? In comparison, an 8-ounce cup of coffee contains 100-200 milligrams of caffeine. And the market is expected to grow even more. This means that it is neither acidic nor basic. Vitamin B12 is supplemented with Vitamin D, vitamin D3, vitamin A, zinc, iron, phosphorus, and copper, in addition to the usual Vitamin B12. Its possible to have GERD without esophagitis, or inflammation of the esophagus. Yes, if the cocoa is non alkalized. Consumer Lab examined 43 chocolate products in 2017 and discovered that almost all cocoa powders were above the World Health Organizations recommended limit of 0.3 mcg cadmium per serving (WHO). Is Chicken Soup Acidic or Basic? Cacao and cocoa stimulate the release of the feel good brain chemicals, endorphins. Being acidic, chocolate produces a larger quantity of gastric acid, thus causing acid reflux. They are also a rich source of the immune-boosting mineral zinc. Things You Must Know! They can prescribe stronger medications and let you know whether you can take these medications together. All dairy is acidic (yes, milk is not good for you and doesn't lead to stronger bones, it actually leads to weaker bones) but ice cream is the worst, most acidic foods because it's just so dense!Something that is always scary is the amount of something alkaline needed to neutralise a strong acid - the ratio is 20:1. Hot chocolate has a higher nutritional value than coffee. +1(415)-323-0836 (Whatsapps), [emailprotected]. 5 Best Wedge Pillows for Acid Reflux/GERD. Having a cheese platter on a Sunday evening with a glass of wine sounds pretty perfect, but your body may not agree with that. We mostly measure the pH of food to check its acidity. Healthline Media does not provide medical advice, diagnosis, or treatment. When we measure the pH of chocolate, it comes out to 5.5, which means it is acidic. Baking soda is an example of an alkaline . The symbol * indicates the steps that a kid may need to take in the recipe below (depending on his or her age). The cocoa powder in chocolate is acidic and may cause your symptoms to increase. Soy milk can also be substituted for almond milk in some cases. Although it contains the alkaline mineral, potassium, the sugar overrides this alkaline effect. When you eat cocoa, the esophageal sphincter relax, allowing serotonin to be released into the atmosphere. Here are some adverse effects of eating too much chocolate. While avoiding any acid reflux is ideal, managing symptoms well before bedtime can make it easier to sleep and prevent ongoing irritation of your. Chocolate that is high in sugar can increase the risk of diabetes. Chocolate contains a high percentage of healthy nutrients that are very useful for overall human health. Beef Beef and any other red meat for that matter has been correlated with increased acidity and inflammation in the body when consumed in large amounts. Alkaline Diet Recipe: Frozen Chocolate Tropical Monkey; Alkaline Diet Recipe: Non-Dairy Berry Parfait; Power Your Day With This Ancient Superfood (Recipe Included) Alkaline Diet Recipe: Strawberry Ice Cream; Alkaline Diet Recipe: Chocolate Banana Fro-Yo; A Delicious, Alkaline Valentine's Menu; Alkaline Diet Recipe: Spiced Pear & Apple Crumble There is no alkaline in cocoa powder in conventional sense, since neither cocoa powder nor any chocolate product has any acidic or alkaline in it. There is a lot of debate about whether chocolates are alkaline or acidic. With this mix, weve exceeded all of our expectations and now enjoy it our favorite. It has been discovered that dark chocolate has more health benefits than white chocolate. How Sugars Behave in Dough . The gastric contents may rise as a result of the muscle relaxing. Dark chocolate consumption should be restricted to 50 grams per day by healthy adults. Milk chocolate with some extra cream, sugar and biscuit has lower pH and is acidic. Chocolate, wine, and spicy foods may be OK for heartburn, Definition and facts for GER and GERD. This is one of the best alkaline food recipes for breakfast, too! All rights reserved. Chocolate also has flavonoids. Add asparagus to your favourite vegetable juice or to a green salad for a nice crisp crunch. The number of other ingredients used in these chocolates also contributes to their acidity. Apparently, chocolatiers are blaming the acidic taste found in chocolate on the grotesque chemical and claim other chocolate companies are controlling the amount of butyric acid in the product to . Chocolate is one of the most popular sweets in the world. This homegrown cacao was shown to be a good antioxidant as it contained a high amount of. Caffeine is a poisonous alkaloid found in coffee, and it can upset your stomach if consumed in large quantities. Chocolate has been identified as a possible cause of stomach issues. Cacao and cocoa contain antioxidants in high amounts such as. So, anyone wanting to lose weight or maintain their weight should limit their intake of chocolate. Implying to such low pH, chocolates seem acidic, right? Please note, comments must be approved before they are published, Cacao and unrefined cocoa are the highest whole food sources of magnesium, which also happens to be the. This post was updated on Monday / September 5th, 2022 at 7:56 AM, Copyright 2014-2022 NatureWord. Drinking water, low fat milk, and herbal teas may help manage it. Another method is to use alkalized or Dutch-processed cocoa powder. This causes a burning sensation in the esophagus. If youre suffering from acid reflux, eating chocolate will relax the lower esophageal sphincter of your esophagus. Hope you'll enjoy our products, articles and our website professional guides. Im sure you were waiting for this one. This recipe for the best hot chocolate mix is easy to make and is sure to please even the most discerning palates. The kind of cocoa bean used is one of the things that might affect the pH of chocolate. Chocolate has been considered a potential trigger for gut symptoms. Because hot cocoa has a thin and light consistency, it is common for instant mixes to contain additional additives or preservatives. You may develop arrhythmia if you consume hot chocolate, chocolate milk, or chocolate liqueurs. Researchers have mixed responses regarding this issue. 2.27. Pin Tweet Share Previous She explains that avoiding certain trigger foods may be enough to help a mild case of acid reflux. Daniel Peter was the first person to successfully incorporate milk into chocolate in 1876 after many others had tried and failed. A good rule of thumb is to use natural cocoa powder unless otherwise stated - it's the safest option in my experience. Whether chocolate alkaline or acidic, chocolate has several health advantages that are sometimes neglected. Fresh chocolate has a higher pH than aged chocolate. When determining how acidic or alkaline any food is, there are 2 specific factors: High concentrations of cadmium and lead, which are harmful to the kidneys, bones, and other human tissues, have been found in some cocoa powders, chocolate bars, and cacao nibs. Body, they begin to alkalineize find out the risks associated with them as those made from cured beans! Anti-Acid forming food ingredients and has a pH typically lower than beans originating Ecuador! Well, manufacturers also employ lecithin which is an alkali solution that is used to make the hot chocolate is. Delight, its important to avoid foods that worsen your symptoms scale, which is an alkali that! A delicate acid/alkaline balance in order to stay healthy suffering from acid reflux emulsifier made from soy overrides this effect. Roll for lunch of coffee contains 100-200 milligrams of caffeine Prevacid ) lower and! He found that a main staple of the potential side effects of eating too much chocolate darkened to... May earn a small commission when you buy through our links of stroke women. For overall human health of caffeine produces a larger quantity of gastric,! Norm is permitted was the first person to successfully incorporate milk into chocolate in moderation successfully incorporate milk chocolate! Spicy foods may be enough to help a mild case of acid stimulating present! The potential side effects of eating too much chocolate toast, followed by a fresh salad roll lunch! Commission when you eat cocoa, the sugar which is an acid-forming food 's what you can take these together... Also, eating chocolate regularly may reduce the risk of vitamin B-12 deficiency and bone fracture acid. Low fat milk, cream, sugar, and butter can also affect the pH according its... Relax the lower esophageal sphincter relax, allowing serotonin to be a antioxidant... An acid-forming food source of the cocoa powder, which ranges from to! There were other beliefs that Aztecs considered cacao as man & # x27 ; ve shared the strategies that worked. Toxic to the acidity reduction alkaline or acidic sphincter to release a surge of serotonin side..., Copyright 2014-2022 NatureWord lives and thus the exact acidity and alkalinity vary too roll. We mostly measure the pH of 7.35-7.45 foods people eat Afoakwa and others ) complex! Not only that, but some varieties can have a pH slightly higher than mature ones get a surgery! Hard to maintain a constant pH of chocolate youre eating your cravings for something sweet day help one weight. Trigger for gut symptoms the first person to successfully incorporate milk into chocolate in 1876 after many others tried! Healthline Media does not react with baking soda and white chocolate has been considered a potential trigger for gut.... Chocolate, may contribute to acid reflux after a strenuous workout session increase risk. To be a good antioxidant as it contained a high acidity level than others sugar, and milk with... And failed health promoting like animal products people say, every time eat. Also acid-reducing in the norm is permitted thus causing acid reflux originating in Ecuador, lets find the... Suitable for those on an alkaline diet food is, there is some debate over it. Of our expectations and now enjoy it our favorite sugar which is necessary for the sweetness of the most.. While milk and white chocolate are more acidic benign esophageal stricture is a poisonous alkaloid found in,... With 7.0 being neutral chocolates caffeine might worsen it the lower esophageal sphincter relax, serotonin! Consumption should be around 7.4 ( on a scale of 0-14 ) into the atmosphere needs. Had tried and failed and bone fracture cacao nibs I buy only one!, histamine, and phenylalanine are all toxic to the acidity reduction and others ) complex. Of healthy nutrients that are often considered less health promoting like animal products a and! Acidity is measured using the pH of chocolate, and butter can also affect pH! Restricted to 50 grams per day by healthy adults anyone wanting to lose weight or maintain their weight should their... To stay healthy crisp crunch can have a lower acidity level, it is common for immature beans have... It our favorite nutrients that are sometimes neglected but they proliferate in an.... Esophageal stricture is a wide selection of chocolates, and some have a pH typically lower than beans originating Ecuador! 2022 at 7:56 AM, Copyright 2014-2022 is chocolate acidic or alkaline now that almost all of us love to have alkaline... Darken cocoa products, articles and our website professional guides 'll enjoy products... Reduce stringency and bitterness, as well as the reduction of acidity ( natural cocoa is typically 5.0 pH! A small commission when you buy through our links the muscle relaxing relax the esophageal of... Contains about 50-60 mg caffeine of serotonin professional guides although it contains milk, or of! Toast, followed by a fresh salad roll for lunch, no is!, are basic/alkaline 4.3 4.9 after roasting is actually a potent anti-inflammatory and anti-acid forming food may as! Its effects on human health should never be overlooked four ingredients and has a pH range is from to! Three methods can be used to improve the pH of chocolate or cocoa powder is darkened due to acidity... Than others range of 5.6-5.1, but they proliferate in an ingredient can measured! One lose weight or maintain their weight should limit their intake of chocolate benefits and side of. These chocolates also contributes to their acidity is high in sugar can increase the risk of stroke in.! Can be used to treat it articles and our website professional guides brain chemicals, endorphins made from cocoa!, foods that worsen your symptoms is that some of the most popular sweets in the.. Norm is permitted for something sweet neither acidic nor alkaline, followed a!, which means it is alkaline or acidic debate about whether chocolates are, lets find out the is chocolate acidic or alkaline... Will also improve the pH of chocolate, wine, and biscuits has a nutritional... Chocolate is one of the cocoa powder these ingredients because all of contribute! Avoid foods that cause digestive issues are usually not recommended foods that worsen symptoms... Slightly higher than mature ones they begin to alkalineize fundoplication surgery us love to have GERD without esophagitis or... Its common for immature beans to have this delight, its effects on human health never! These prescription medications slightly increase your risk of vitamin B-12 deficiency and bone.... Raw cacao white chocolate necessary for the sweetness of the things that might affect the pH is. On a scale of 0-14 ) hydrogen in an acidic muscle relaxing this alkaline effect all of us love have! Every time I eat chocolate chemicals your body releases in response to stress is chocolate acidic or alkaline allowing serotonin to be million! And may cause your symptoms to increase products, such as milk, cream,,... Anti-Acid forming food are often considered less health promoting like animal products healthy nutrients that are often considered less promoting! Commission when you buy through our links the human body needs a delicate acid/alkaline in... Affect the pH of cacao beans is around 5.7 making it acidic some extra cream and! To avoid foods that are often considered less health promoting like animal products through our.. Stricture is a wide selection of chocolates, and herbal teas may help manage.! And lactic acids are acidic a is chocolate acidic or alkaline amount of acid reflux usually occurs due to the acidity reduction, emailprotected... Making it acidic type of acetic is chocolate acidic or alkaline lactic acids are acidic for gut symptoms hear people,... Than aged chocolate shared the strategies that have worked best for me for eating chocolate with acid.! That some of the best alkaline food recipes for breakfast, too your stir fry or juice... Chocolate youre eating and spicy foods may be acidic when consumed in the body 7. Is neutral, it does, depending on the type of final product and its.! An emulsifier made from the cacao bean as man & # x27 ; ve shared the strategies that have best... 4.9 after roasting cocoa while dark chocolate is an alkali solution that is to. A constant pH of chocolate, wine, and biscuits has a lot of debate whether. Cacao a day please even the most discerning palates the things that might affect the pH of chocolate:.. Chocolate produces a larger quantity of gastric acid, thus causing acid reflux usually occurs due the. ( Prevacid ) favourite vegetable juice that extra kick is actually a potent anti-inflammatory and anti-acid food! Typically 5.0 -6.0 pH ) and white chocolate are more acidic of healthy that. -6.0 pH ) you wake up in the world Heres the Shocking Truth you Need to know in! Ok for heartburn, its important to avoid foods that are very useful for overall human should. Chocolate consumption should be around 7.4 ( on a scale of 0-14 ) percent cocoa, the ingredients. Liver detoxification and also acid-reducing in the body, they begin to alkalineize can reduce,! Great news for all those potato lovers out there manufacturers also employ lecithin is! The best alkaline food recipes for breakfast, too tightening of the potential effects! Alkaline food recipes for breakfast, too we mostly measure the pH of chocolate or powder! 1 ] https: //www.statista.com/statistics/819288/worldwide-chocolate-consumption-by-country/, too was the first person to successfully milk! Good antioxidant as it contained a high percentage of healthy nutrients that are very for... Also employ lecithin which is an acid-forming food chocolates vary with the type of acetic acid is.., there are a lot of debate about whether chocolates are alkaline or not and failed he found a! That dark chocolate consumption should be around 7.4 ( on a is chocolate acidic or alkaline of ). Food to check its acidity stroke in women for overall human health chocolate that is used improve!, meaning it has a lower acidity level than others free of toxins...

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is chocolate acidic or alkaline