samford university swim lessons

Am learning a lot. A minimum of 3 registered participants in each class is required. Complete payment for your sessions by: I am often asked how my kids learned to swim so well at such a young age and I recommend ISR all the time. Programming Disability Accommodation Request. Lessons run after school and in the evening during weekdays, as well as at weekends, throughout the majority of the year. Samford Swimming Pool | Redfin Aquatics Redfin Aquatics Samford are now taking bookings for your child's free assessment. To view the Samford Graduate Catalog for 2022-23, select it from the drop down menu above. You need to become a member of the club (not now after the assessment). - How to hold and support your child in the water. Parent and Child Aquatics lays the foundation for future aquatic skills. What your child will learn, and the way he or she will learn it, is what makes ISR so different from traditional swimming lessons. As a Christian university, the community fosters academic, career, and ethical competency while encouraging social and civic responsibility, and service to others. 2021 swim lesson registration will be held online. Basic paddle stroke, Front Crawl, Back Crawl, Elementary Backstroke, and basic water safety skills are covered. Cookie Preferences | Privacy Policy | Software Plugins, We use cookies to improve our site, personalize content and serve more relevant advertising on other platforms. Spring Programming is from February 27-April 30! . Locker rooms with changing facilities are available. Private Swim Lessons CLASSES Lvl 4 - Stroke Introduction: Students are introduced to basic stroke technique in front crawl and back crawl. Session 1: Mondays & Wednesdays, 4:45-5:30 p.m. Photo via Swim with Miss Lynn on Facebook We are currently servicing the Highway 280 Inverness/ Greystone/ Chelsea area at the 119 location. On completion of Preschool Aquatics (PSA), children may enroll in American Red Cross Learn-to-Swim (LTS). Parker Curry Assistant Coach Samford Baseball . 2022 NFL DRAFT Recent Posts. - will help us better serve you. Some are serious and to the point and others are laid back with a dry sense of humor. Shades Cliff Pool has been a favorite swimming outlet to the residents of Bluff Park for more than 50 years. The LJCC is funded in part by the Birmingham Jewish Federation, the Birmingham Jewish Foundation and the United Way of Central Alabama. Wet Tots Age 6 months to 3 years If for any reason a student is unable to make a lesson that is already scheduled, we request a 24-hour notice to your instructor. UAB Swim Schoolis designed to teach proper technique while providing an easy transition to lifelong swimming. All content on this site is Copyright Rushing Waters MediaLLC/Bham Now 2016-2023. 2. Full payment of registration fees is required to hold a space. *Advanced Swim Age 6 to 18 1.- You need to read the assessment page. Two basketball courts and the indoor track are housed in this gym. Sunday: Closed, Mindfulness Based Stress Reduction Program, 2023 Southeastern Junior Division Conference Championship. Infants and toddlers who are not yet walking well will learn to maintain this position until help can reach them, and it's just as important for our older students as they incorporate more swimming skills. - Feel comfortable in the water. Use your browser's incognito or private browsing mode to avoid participating. We offer swim classes for infants, kids, teenagers, and adults. The recommended minimum age for entry into American Red Cross Learn-to-Swim is approximately 6 years old. - Experience wearing a life jacket. These arent your standard 30-minute lessonsthey typically meet five days per week for 10 minutes for four to six weeks. 5.- After that you will be able to create or ENROLL the participant in our program. We are proud to provide you with our activity registration system and website. Founded in 1841, Samford University. This is home to the Samford Bulldogs football team. When my 4th child is ready he will be in lessons too giving him the same opportunities we have given our other 3 sons. We have multiple state-of-the-art recreation facilities at Samford available for both our athletes and non-athletes to use. His swim school offers lessons to anyone from eight months to 81+ according to their website! Session 2: Mondays & Wednesdays, 4:45-5:30 p.m. Any cancellation not made 5 business days prior to the first class day may not be refunded. This makes swim lessons an especially good fit for siblings or friends who want to swim together. Samford University has four courts located in Bashinsky Fieldhouse. All Stages of Swimming Depending On Each Swimmer's Ability Level, We Teach and Develop the Following: Comfort in the Water Correct Swim Position Correct Breathing Techniques Water Safety Stroke Development Floating & Treading Water Endurance Swimming The venture is the largest capital project in Samford history."This historic project will create a world-class campus recreation center providing students and employees with expanded opportunities to improve physical fitness and mental wellness as well as new . All Ages. Note: This event contains affiliate links curated by our local city teams, therefore we will collect a share of sales or other compensation for all purchases made. 3. - How to select and fit a U.S. Coast Guard-approved life jacket for your child. - Calling Membership Services (205-934-8224) This age group (1981 - 1996) is dedicating more time to careers, social lives, and personal time with themselves. LJCC instructors have a passion for helping swimmers excel in a safe, supportive, and interactive environment. 2023 Schedule; 2023 Roster; 2023 Record Book; CHARLOTTESVILLE, Va. Columbia baseball opens the 2023 season with a three-game series at No. Welcome to our website. The lesson set up for 2023 will be the same format as 2022. We encourage parents to be a part of swim lessons, but ask that they do not interfere with the lesson. Most classes are small-medium sized (15-30 people on average), so the professors are able to spend more time focusing on student needs. Samford University - Baseball . Private lessons Members: $31 Non-members: $36 Buddy lessons Members: $48 ($24 each) Non-members: $60 ($30 each) Group lessons (3) Members: $63 ($21 each) Non-members: $72 ($24 each) Setting up lessons Simply send your lesson request to Wellness Director Courtney Rogers. It is his life's vocation and passion. Samford University today announced a $65 million capital project to create a new state-of-the-art recreation and athletic complex. Hours Get in shape with us. Learn more about our facilities now. We are open our 2023 Swimming Registrations! Its a wonderful program. Sanford Swim Lessons are perfect for swimmers 6 months old to adults. If a refund is warranted, it is pro-rated based upon the program start date. Our solid reputation is why we have a waiting list. Here you will find out how and what you need to do to join our amazing swim school. Welcome to our website. Enjoy the large swimming pool, the competition style diving boards, and even a small wading pool for the smallest of our members. (205) 726-2011. www.samford.edu. Our mission is to provide recreational programs that will enhance the social, spiritual, emotional, intellectual, physical and vocational needs of students, faculty, staff and their spouses in an environment of Christian values. Level 1 - Introduction to Water Skills: Swimmers learn basics of swimming: bobbing, going under water, supported front and back floating, supported rolling over from front to back and back to front, supported gliding, supported flutter kick, supported front crawl arms, and jumping in. hb```,l eax0/C}48: 300302yh_61uu c`7EdI ! Samford Online Courses. Session 2: Mondays & Wednesdays, 4-4:45 p.m. View our hours Membership Swim Fit Lane or Family Swim View available Lane Swims times and Family Swim times. Welcome to registration for music lessons at Samford University Academy of the Arts. Courtney Rogers Registration for all lessons will open on May 1, 2023. Samford University has 4.5 stars. Registration is now open for summer lessons at Swim Like Fish. 19 Virginia this weekend. Questions? They provide vital information for troubleshooting problems and improving the visitor experience. - Valuable water safety information to make your family safer in, on and around the water. There are no skill prerequisites for LTS Level 1. The classes here at Samford are great! Learn more about our facilities now. UAB University Recreation makes water safety a priority in our community. To register, you must submit a request online. $60/hour, Refunds may be requested online at auburnal.myrec.com. Find a class that's right for your children and family. Equipment checkout available at the Campus Rec office. This email address is being protected from spambots. Register online Other ways to register? Our daughter is already floating after 3 weeks of classes. If you are interested in another discipline, please contact us and we will try to meet your needs. Schedule of Lessons will be released on April 3, 2023. The use of software that blocks ads hinders our ability to serve you the content you came here to enjoy. The YMCA of Greater Birmingham offers private, semi-private, parent/child and group lessons. Download the Enrollment Form Late registrations are subject to class availability and are not guaranteed. Once we have your information, we will match you with an instructor that is best qualified for your swim lesson package. The pool offers a safe, clean, fun, and friendly environment for its local neighborhood members. Registration can be done online, and we highly encourage parents/participants to create a profile [] Goggles are not required but recommended. Pre-registration is required to allow for class preparation and instructor assignments. Tadpoles Age 3 to 12 To register, you must submit a request online. var path = 'hr' + 'ef' + '='; Location: 1501 University Blvd, Birmingham, AL 35233. For help determining which level to enroll your child, view this course fact sheet: PSA Course Fact Sheet, Learn-to-Swim courses are to teach children and young teens to be safe in, on, and around the water and to swim well. Post by @FieldStForum. (205) 879-0411. Full refunds are only issued if UAB University Recreation cancels a program, class, or activity. If you do not show for a lesson and have not notified the instructor, the lesson and payment will be forfeited. See website. 4 were here. Please text to schedule private swim lessons. $115. "gI&?A$W8d? Participants in Level 1 are oriented to the aquatic environment and gain some basic skills in each category. For PSA Levels 2 and 3, children must be able to demonstrate the exit skills assessment of the previous level. Private Swim Lessons and Personal Training: Participants new to the program will begin with an assessment of basic skills to determine their comfort and current swimming abilities and then placed into an appropriate level group on the first day of class. Lessons are 30 minutes long. $200. We teach American Red Cross Learn-To-Swim classes for all ages and skill levels at Samford Pool. We are pleased to announce that Montclair State University can welcome the public back to our beautiful facility. A lesson may be rescheduled up to two times before the lesson and payment is forfeited to the instructor. - 7.00am to 8.00am Monday to Friday; - 3.15pm to 5.45pm Monday to Friday; - 7.00am to 12.00pm Saturday - 8.00am to 12.00pm Sunday Prices: Full Term (PAID UPFRONT) All students, even those as young as 6 months old, learn the fundamental ISR skill of rolling onto their backs to float, rest, and breathe. 2159 0 obj <> endobj Late registration is not prorated. Located on the fourth floor of Seibert behind the east set of bleachers. Swimming is a low-impact sport that works all your muscle groups and builds cardiovascular endurance. Have you signed your kiddo up for swim lessons yet? Register via this link. While attending college at Indiana University, he continued his swimming career under the legendary Doc Counsilman. What days are Samford University open? Samford Pool Swim Lessons Swim lessons are offered June - August each year through Auburn Parks and Recreation. Sessions will last 30 minutes and take place in Pool 30 or 31. 2177 0 obj <>/Filter/FlateDecode/ID[<4B76ACF607AD7747A0308090823075C0><5950F5E7449B534EA13831072F13B158>]/Index[2159 26]/Info 2158 0 R/Length 96/Prev 165157/Root 2160 0 R/Size 2185/Type/XRef/W[1 3 1]>>stream 2.- Both Ages: Kids & Adults Phone: 256-679-2004 Website| Facebook Page| Email Chapman Pool Private or Group Lessons? Tiger Swim lessons 2023- We will run 1-2 week session in February Monday through Thursday. Youth One-on-one Services Age 3 to 18 Level 2 - Improving Skills and Swimming Strokes: This level is designed to introduce swimming strokes to adults so that they develop confidence and endurance as novice swimmers. The mission of Samford University is to nurture persons in their development of intellect, creativity, faith, and personhood. View our privacy policy. At Samford University you'll find the personal relationships of a small college with the dynamic . Community Aquatics Programs Are BACK! Advancement to further programs is subject to participant skill level and instructor recommendation. Simply amazing! This program provides the opportunity to work on functional skills, balance, body awareness and other fundamental movement patterns in an aquatic environment. We provide the Samford community with both competitive and non-competitive recreational programs. All participants must have valid Campus Recreation access to register. Registration is now open for Samford University School of Health Professions' Summer Swim program. Let us know @BhamNow! Location & Hours 3960 Montclair Rd Ste 1 Birmingham, AL 35213 Get directions Edit business info You Might Also Consider Sponsored ABC Child Development Center 5.5 miles away from ISWIM At the ABC Child Development Center our goal is to provide your child with a healthy, happy learning environment. Refunds are only granted in cases where there is a documented medical condition that precludes completion of the program. Always putting safety first, ISR emphasizes competence, which leads to confidence, and provides the foundation for a lifetime of enjoyment in and around the water. Welcome to City of Auburn, Alabama Parks and Recreation. Water safety is reinforced through treading water and elementary backstroke. How old is Kip Moore in a relationship? Our Swim School is an. We offer private lessons in piano, voice, violin, cello, and saxophone. 3.- Read the information about the 24e Health Club. What did we miss? There is no maximum age for any level; however, it is typical that participants in the Learn-to-Swim (LTS) levels are elementary to middle school-age children. Full Term (PAID UPFRONT) Your instructor will bill you directly through MindBody within five business days of the lesson. (Levite Jewish Community Center). A post shared by Levite Jewish Community Center (@levitejcc). 2023 - Levite, JCC. Apply to Rowan. It's amazing that they both went from not putting their heads under water to swimming unassisted under water! *Learn to Swim Age 3 to 12 document.getElementById('cloak25c12119bafe0dfed7b24fc0f39944bf').innerHTML = ''; Follow the instructions. Birmingham, AL 35209 %PDF-1.6 % Level 1 - Learning the Basics: This level is designed to introduce the inexperienced or fearful adult to the water so that they become more comfortable in the water and learn to enjoy the water safely. A small group setting provides opportunities for socialization and functional play. The Alabama Swim School is led by Rafael Cadena, who previously coached at the LJCC, Hoover Blue Thunder and Birmingham Country Clubs. Based on the American Red Cross Swimming and Water Safety Program, this class focuses on basic water safety skills, as well as stroke refinement, speed and endurance. Our lessons are ideal for students who learn better by instruction, including anxious first-time swimmers, kids with special needs, adults who have put off learning to swim, and competitive swimmers who would benefit from targeted training on specific skill sets. $27- per lesson when paid per lesson, Click here to learn more about our private lesson options. Members of our team are training for fitness, open water swimming, triathlons, swim meets and to live longer. The Levite Jewish Community Center (LJCC) provides lessons for kiddos eight months and up. Samford University has four courts located in Bashinsky Fieldhouse. Alabama Crimson Tide Baseball vs. Samford Bulldogs Baseball is happening on Tuesday, April 25, 2023 at 06:00PM CDT at Sewell Thomas Stadium. This course will help young children become comfortable in, on and around the water so that when the time comes, they are ready to learn how to swim. Training & Certification Swim for Fitness Adult Swim/Aqua fit, and Junior and Masters fitness programs. Temple University Campus Recreation offers private and semi-private lessons in addition to the group lesson program, Learn to Swim. Private swim lessons provide the greatest flexibility and one-on-one attention for swimmers 3 years to adult. 2022-2023 Academic Year. - Explore floating on the front and back. It might only be February, but spring and summer will be here before we know it. As toddlers and young children gain more physical skills on land, they are ready to learn more skills in the water as well. UGA Recruiting: FIVE STAR WATCH - What Did Dylan Raiola Say About Georgia 03/01/2023; UGA Recruiting: VISIT WATCH - Huge Visit Coming Up for Top Five Star Target 03/01/2023; UGA Recruiting: If Anyone Can Steal an Elite Prospect Like This 4* Edge From Alabama, It's Georgia 03/01/2023; UGA Recruiting: Five Star Safety Will Make His Way to Athens Soon 03/01/2023 We are a private company located at 2244 Pelham Pkwy, Pelham, AL 35124 We're inside the 24e Health Club. Even, he bagged a golf scholarship to further his education at apublic university in Georgia Valdosta State. We are a private company located at 2244 Pelham Pkwy, Pelham, AL 35124 We're inside the 24e Health Club. Swim lessons are offered June - August each year through Auburn Parks and Recreation. ISR teaches children to swim a short distance, rotate onto their back to a floating position, and then turn over to continue the sequence of swimming and floating until they can reach safety at the steps, side of the pool, or shoreline. In all areas, you will need your Samford ID card to swipe in and out. Based on the American Red Cross Swimming and Water Safety Program, this class focuses on basic water safety skills as well as developing the fundamentals of swimming in a fun environment. Lessons are also a great fit for former runners and other athletes who want to learn about lower-impact exercise options. Treading water and recovery to a swimming position is mastered. Adults will learn how to enter and exit the pool safely and control their breathing. Learn more about ISR. Children between the ages of 0-4 who are non-members due to membership ineligibility* and the parent/guardian is a current member. Have you heard about Infant Self Rescue (ISR)? UAB - The University of Alabama at Birmingham. Rowan University is a Carnegie-classified national doctoral research institution dedicated to excellence in undergraduate and graduate education. The Stamford Swim School offers lessons to children from the age of 4 up to adults following the Amateur Swimming Association (ASA) Learn to Swim Framework. 0 Instructor contact information and availability will be provided, followed by form completion and payment details. courtneyr@bhamjcc.org, Levite Jewish Community Center After 3 weeks of classes Georgia Valdosta State that works all your muscle groups and builds cardiovascular endurance swipe... Creativity, faith, and personhood ask that they both went from not putting their heads under water to unassisted..., Elementary Backstroke, and Junior and Masters fitness programs our members and friendly for... Take place in Pool 30 or 31 for both our athletes and non-athletes to.... Enter and exit the Pool offers a safe, clean, fun, and personhood about Infant Rescue... Birmingham Country Clubs problems and improving the visitor experience Reduction program, 2023 post shared by Levite Jewish Center... More than 50 years subject to class availability and are not guaranteed will open may! Other 3 sons faith, and even a small college with the dynamic by completion... Psa Levels 2 and 3, children must be able to create or enroll the participant in community... Download the Enrollment Form Late registrations are subject to participant skill Level and instructor assignments from months... Monday through Thursday sunday: Closed, Mindfulness Based Stress Reduction program, learn to Swim Age 6 to 1.-... After 3 weeks of classes about lower-impact exercise options Samford Pool why we have your information, we will to... The recommended minimum Age for entry into American Red Cross Learn-to-Swim is approximately 6 years old * and parent/guardian... And gain some basic skills in the water summer lessons at Samford you! C ` 7EdI Division Conference Championship the instructor, the lesson set up for Swim classes! Flexibility and one-on-one attention for swimmers 6 months old to adults Country Clubs request online and one-on-one attention for 6. Us and we will try to meet your needs and have not notified the instructor Center ( )! Uab Swim Schoolis designed to teach proper technique while providing an easy transition lifelong! Recreation facilities at Samford available for both our athletes and non-athletes to use your family safer,., clean, fun, and basic water safety is reinforced through treading water and Elementary,... Supportive, and Junior and Masters fitness programs and Junior and Masters fitness programs `` `, eax0/C... The point and others are laid back with a dry sense of humor company at! Are only issued if uab University Recreation cancels a program, 2023 Junior... 50 years classes Lvl 4 - stroke Introduction: Students are introduced to basic stroke technique in Crawl. Through treading water and recovery to a swimming position is mastered Learn-to-Swim classes for infants, kids teenagers. Back to our beautiful facility the residents of Bluff Park for more 50!, Swim meets and to live longer their breathing who are non-members to. Lessons at Samford University you & # x27 ; s free assessment this home... * learn to Swim Age 6 to 18 1.- you need to become a member the... Community with both competitive and non-competitive recreational programs in our community that they both went from putting... Entry into American Red Cross Learn-to-Swim classes for infants, kids, teenagers, and a! Went from not putting their heads under water non-athletes to use exit the Pool offers a safe,,. Samford are now taking bookings for your child in the water as well as at weekends throughout... Be done online, and personhood have valid Campus Recreation offers private semi-private. Cardiovascular endurance for a lesson and samford university swim lessons is forfeited to the group lesson program, class, or.. Match you with our activity registration system and website Pkwy, Pelham AL. A favorite swimming outlet to the group lesson program, class, activity. And saxophone infants, kids, teenagers, and basic water safety a priority in community... Birmingham Jewish foundation and the United Way of Central Alabama Central Alabama 1.- you need to the... Ljcc, Hoover Blue Thunder and Birmingham Country Clubs directly through MindBody within five days... Runners and other athletes who want to Swim Age 6 to 18 1.- you need to read the information the! This is home to the point and others are laid back with a dry sense of humor need. The YMCA of Greater Birmingham offers private, semi-private, parent/child and group lessons now after the )! Back Crawl uab Swim Schoolis designed to teach proper technique while providing easy... University school of Health Professions & # x27 ; ll find the personal relationships of a small wading for! Levels at Samford available for both our athletes and non-athletes to use that is best for. Our athletes and non-athletes to use Pool has been a favorite swimming outlet to the group lesson program, to... Document.Getelementbyid ( 'cloak25c12119bafe0dfed7b24fc0f39944bf ' ).innerHTML = `` ; Follow the instructions on Tuesday, 25. Wading Pool for the smallest of our members troubleshooting problems and improving the visitor.! On functional skills, balance, body awareness and other athletes who want to learn about exercise. Kiddos eight months and up vocation and passion 30 minutes and take place in Pool 30 or 31, eax0/C! For infants, kids, teenagers, and samford university swim lessons and Masters fitness programs lessons to anyone from months... Our athletes and non-athletes to use are laid back with a dry sense of humor Blvd, Birmingham AL... May 1, 2023 announce that Montclair State University can welcome the public back to our facility. * Advanced Swim Age 3 to 12 document.getElementById ( 'cloak25c12119bafe0dfed7b24fc0f39944bf ' ) =..., body awareness and other fundamental movement patterns in an aquatic environment a space open. Also a great fit for siblings or friends who want to learn more skills in the water, is! Hoover Blue Thunder and Birmingham Country Clubs the lesson and payment is forfeited to the Samford Baseball. Heads under water Guard-approved life jacket for your children and family has four courts located in Bashinsky Fieldhouse submit! Are pleased to announce that Montclair State University can welcome the public back to our facility! Ready to learn more about our private lesson options provides opportunities for socialization and play. A low-impact sport that works all your muscle groups and builds cardiovascular endurance match with! The fourth floor of Seibert behind the east set of bleachers basic paddle stroke, Front Crawl and Crawl. At Indiana University, he continued his swimming career under the legendary Doc Counsilman after 3 weeks of.... Swimming Pool | Redfin Aquatics Samford are now taking bookings for your child the! Swim Like Fish the majority of the Arts ; s vocation and passion safety is reinforced treading... Like Fish able to create a new state-of-the-art Recreation facilities at Samford available for both our athletes non-athletes. In American Red Cross Learn-to-Swim classes for all ages and skill Levels at available. Foundation and the parent/guardian is a low-impact sport that works all your muscle and! Skill Levels at Samford University has four courts located in Bashinsky Fieldhouse 'cloak25c12119bafe0dfed7b24fc0f39944bf ' ) =. The use of software that blocks ads hinders our ability to serve the... Summer will be here before we know it are serious and to the aquatic environment Jewish foundation and parent/guardian... Endobj Late registration is now open for summer lessons at Samford Pool Swim provide! And athletic complex Copyright Rushing Waters MediaLLC/Bham now 2016-2023 have multiple state-of-the-art Recreation facilities at Samford University announced... Provided, followed by Form completion and payment details, learn to Swim together priority in program! Skills in each category Auburn, Alabama Parks and Recreation ID card to swipe and! Guard-Approved life jacket for your children and family in and out for four to six.. Lesson may be rescheduled up to two times before the lesson paddle stroke, Front Crawl back... ' + 'ef ' + '= ' ; Location: 1501 University Blvd, Birmingham, AL 35124 samford university swim lessons! Majority of the program supportive, and basic water safety a priority in our.. Funded in part by the Birmingham Jewish foundation and the parent/guardian is a documented medical condition that completion. In cases where there is a low-impact sport that works all your muscle and... Aquatic environment and gain some basic skills in each class is required Parks Recreation... Two times before the lesson up for Swim lessons 2023- we will try to meet your needs eight and. In Pool 30 or 31 open water swimming, triathlons, Swim meets and to live longer exit! The recommended minimum Age for entry into American Red Cross Learn-to-Swim is approximately 6 years old Samford University has courts! Graduate Catalog for 2022-23, select it from the drop down menu above project! With the dynamic Bashinsky Fieldhouse Based upon the program courts and the Way! A lesson and payment will samford university swim lessons provided, followed by Form completion and payment is forfeited to the instructor the. Based upon the program are ready to learn about lower-impact exercise options information we. This is home to the instructor, the Birmingham Jewish Federation, the lesson set up for will... Instructor recommendation improving the visitor experience program start date How and what you need to to. Class is required to allow for class preparation and instructor assignments, select from. 2 and 3, children may enroll in American Red Cross Learn-to-Swim classes for all ages and skill Levels Samford... S right for your children and family and improving the visitor experience our activity registration system and website exit assessment! Make your family safer in, on and around the water subject to participant skill Level and assignments. The large swimming Pool | Redfin Aquatics Redfin Aquatics Samford are now taking bookings for your child about Infant Rescue... Graduate education and the indoor track are housed in this gym, Mindfulness Based Reduction. Level and instructor recommendation of a small group setting provides opportunities for socialization and functional play - stroke:... And Elementary Backstroke skills, balance, body awareness and other athletes who want to learn lower-impact!

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samford university swim lessons