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tarragon tea pregnancy
It's promoted by herbalists to encourage menstruation and help maintain the overall health of the female reproductive tract. It is a congenital malformation or. The combination of herbs gently detoxes your uterus, especially after you've taken birth control before. Food Chem.Toxicol 2002;40(7):851-870. Tea, capsules. This Dr. Axe content is medically reviewed or fact checked to ensure factually accurate information. A 2012 study published in theIranian Journal of Microbiology highlights that not only can tarragon essential oil kill dangerous bacteria, but this ability also makes it an excellent choice as a natural preservative, especially in cheese. Engelmeier, D., Hadacek, F., Hofer, O., Lutz-Kutschera, G., Nagl, M., Wurz, G., and Greger, H. Antifungal 3-butylisocoumarins from Asteraceae-Anthemideae. To chop fresh tarragon, start by holding the stem at the tip with your fingers and sliding your fingers gently down the stem toward the base to remove leaves. Safety for ingestion during pregnancy not established. Meepagala, K. M., Sturtz, G., and Wedge, D. E. Antifungal constituents of the essential oil fraction of Artemisia dracunculus L. Var. https://www.pennmedicine.org/updates/blogs/health-and-wellness/2019/december/health-benefits-of-tea [Accessed June 2021], American College of Obstetricians and Gynecologists. After taking ginger water from stove, add 1 teaspoon of tarragon and 3-4 pieces of medical daisy and brew for 4 minutes. An extract of Russian tarragon was found to prevent insulin resistance, metabolic dysfunction, and fat accumulation the muscles and livers of mice (13). When reading about pregnancy, you may have come across these terms oxalate and oxalic acid. Always consult with your obstetrician, or midwife, and a professionally trained herbalist before ingesting herbal supplements while pregnant. Safety for use during pregnancy not established. View abstract. Fresh tarragon will typically last in the fridge for four to five days. However, it has been found that tarragon should not be used for these reasons while pregnant or nursing. I put basil on just about everything. Fresh foods and nutritional supplements are key. Although when sun is preferred, the herb grows even in partially shaded locations with moderately dry conditions. The educational health content on What To Expect is reviewed by our medical review board and team of experts to be up-to-date and in line with the latest evidence-based medical information and accepted health guidelines, including the medically reviewed What to Expect books by Heidi Murkoff. 2. May help decrease blood sugar by improving insulin sensitivity, 3. As many people have said before meif things like a little bit of tarragon in your tea or chicken soup led to miscarriage, the human race would have died out long ago. J Ethnopharmacol. Using tarragon extract along with these medications might increase the effects and side effects of the medications. It is usually produced as a spice and used in the kitchen. Those are definitely NO where on my dont list. Here are 10 of the world's healthiest herbs and spices, supported by science. [3] Alcohol. You have to eat insane amounts of any of those herbs, or have them in concentrated capsule form, to have any negative affects. Tarragon can also help decrease the sore gums that often accompany toothaches. Castor oil used as laxative may stimulate uterine contractions. She's a former director of AOL Parenting, a member of SCBWI, and a graduate from the University of California,Berkeley. Tarragon has many impressive health benefits, including the potential to reduce blood sugar, inflammation and pain, while improving sleep, appetite and heart health. Drinkwater, N. R., Miller, E. C., Miller, J. It's promoted by herbalists to encourage menstruation and help maintain the overall health of the female reproductive tract. Unripe berries are toxic. 1. Electronic Code of Federal Regulations. View abstract. Cover top and leave to infuse for 5 minutes. Ross.Fiziol.Zh.Im I.M.Sechenova 2005;91(9):1066-1070. Tarragon can reduce pain from osteoarthritis Cremas, Preparaciones, Hoja entera, Bebidas. Once the leaves begin to turn brown, its time to discard the herb. Its best to use tarragon fresh and in whole leaves. After boiling water into clove and boil for a minute, then add tarragon, thyme, and chamomile to cover. Is it safe to eat during pregnancy? Tagetes lucida is a perennial plant native to Mexico and Central America.It is used as a medicinal plant and as a culinary herb.The leaves have a tarragon-like scent, with hints of anise, and it has entered the nursery trade in North America as a tarragon substitute. Used in fight against intestinal parasites. There are many options for people who have trouble with traditional diuretics or would prefer a natural alternative. Since has a very intense and sharp taste, is not recommended to use too much in quantity. Some herbal teas are safe for pregnancy, and some aren't. Thieme, H. and Nguyen, Thi Tam. View abstract. Tree bark. These include: black walnut cascara sagrada comfrey echinacia fenugreek large amounts of ginger goldenseal henbane horsetail licorice root large amounts of nutmeg motherwort pau d'arco saw palmetto Frozen tarragon can keep for a months. 2004;11(2):104-108. Fresh tarragon can be stored in the fridge for four to five days, while dried tarragon may be kept in a cool, dark place for up to four to six months. https://www.acog.org/clinical/clinical-guidance/committee-opinion/articles/2010/08/moderate-caffeine-consumption-during-pregnancy [Accessed June 2021], Medeniyet Medical Journal. the most helpful and trustworthy pregnancy and parenting information, Nettle leaf (also called stinging nettle leaf). Other herbal teas to avoid if you're pregnant or nursing include: This isn't a complete list, so always ask your provider whether a particular herb is safe to consume during pregnancy. Whats more, research has found that it can lower blood pressure (11). ConclusionI would not worry about a little bit of tarragon in your tea . If youre going to undergo surgery, stop taking it at least two weeks before a scheduled surgery to prevent any bleeding issues. 2009;74(4):377-384. Tarragon skin might trigger a . The views expressed in community are solely the opinions of participants, and do not reflect those of What to Expect. If you have a bleeding disorder or any other chronic health issue, talk to your doctor before using it medicinally. Use of this site is subject to our terms of use and privacy policy. Be aware that it may not help with morning sickness: one study found peppermint oil aromatherapy, for example, didn't work any better to treat nausea and vomiting in the first half of pregnancy than a placebo. Sleeping pills or hypnotics are often used as sleep aids but may lead to complications, including depression or substance abuse (17, 18). Treatment and outcome of nausea and vomiting of pregnancy. Tarragon has been used to treat pain for a long time in traditional folk medicine. Learn more about. Food Chem.Toxicol 2004;42(4):585-598. Human monoamine oxidase (hMAO) A and hMAO B inhibitors from Artemisia dracunculus L. herniarin and skimmin: human mononamine oxidase A and B inhibitors from A. dracunculus L. Z Naturforsch C J Biosci 2020;75(11-12):459-466. Our team aims to be not only thorough with its research, but also objective and unbiased. Tarragon, or Artemisia dracunculus L., is a perennial herb that comes from the sunflower family. Researchers concluded that tarragon may be an effective preservative in food, such as cheese (27). It should be used only in late pregnancy under the supervision of a healthcare professional. BabyCenter's editorial team is committed to providing the most helpful and trustworthy pregnancy and parenting information in the world. Mohsenzadeh, M. Evaluation of antibacterial activity of selected Iranian essential oils against Staphylococcus aureus and Escherichia coli in nutrient broth medium. Encourages Menstruation Some women who have suppressed menstruation find tarragon to be helpful. PregnantPlate and Just Answer bring you 24/7 access to a certified OB-GYN. Although it doesnt mix well with a wide range of flavors, adding the herb to a variety of dishes, dressings and sauces provides a taste complexity that also naturally boosts your health. The two prominent varieties are French and Russian. It's a soothing way to stay hydrated, and tea itself is chock full of antioxidants that can help boost your immune system and even fight off cancer and heart disease. European Journal of Clinical Pharmacology 69(2):269-77. https://pubmed.ncbi.nlm.nih.gov/22706624/ [Accessed June 2021], Tiran D. 2012. De Vincenzi, M., Silano, M., Maialetti, F., and Scazzocchio, B. 3. Toss it into sauces, such as pesto or aioli. Turmeric is a traditional Indian spice with a powerful compound called curcumin. Ginger to reduce nausea and vomiting in pregnancy: evidence of effectiveness is not the same as proof of safety. However, the main concern with these teas is their level of caffeine. View abstract. Black or white teas: these popular forms of tea, like green tea, are considered safe to drink during pregnancy. All rights reserved. Insulin is a hormone that helps bring glucose to your cells so you can use it for energy. Changes in the content and composition of the volatile oil]. Some herbs and teas may be recommended by herbalists but have a rating of possibly unsafe or unknown on the Natural Medicines Database, according to the American Pregnancy website. Note that the numbers in parentheses (1, 2, etc.) Taking tarragon extract along with medications that also slow clotting might increase the chances of bruising and bleeding. Thanks Petra. 2005;30(8):594-596. Peppermint tea: Peppermint tea is often used to calm an upset tummy during pregnancy, and it's considered safe. It is unethical to do product safety studies in pregnant women so few of these studies exist. Changes in work schedules, high levels of stress or busy lifestyles may contribute to poor sleep quality (15, 16). Hey ladies,So I have been reading what is best to avoid eating except from the usual. 1. Tarragon is rich in manganese, iron and potassium - which means it is great for the developing bones and cartilage of the baby, prevents anaemia during pregnancy and helps in maintaining the electrolyte balance in the pregnant woman's body. View abstract. Some common MAOIs include phenelzine (Nardil), selegiline (Zelapar), and tranylcypromine (Parnate). 2004;94(2-3):283-287. Tarragon contains a chemical called estragole, which might cause cancer. Taking tarragon essential oil along with sedative medications used in surgery might cause prolonged sedation. Especially in Europe, king of plants known as tarragon plant is one of the spices used to sweeten food all over the world, especially French cuisine. Phytochemistry 2006;67(14):1539-1546. Tarragon tea is the traditional French drink that is considered very effective in relieving both insomnia and hyperactivity symptoms. Artemisia dracunculus, estragon, little dragon. Pharmacoepidemiology and Drug Safety 19(11):1151-8. https://pubmed.ncbi.nlm.nih.gov/20872924/ [Accessed June 2021], Heitmann K, et al. I use all of these when I cook. Recipe Tarragon Tea for Parasites: Materials required for 1 cup: 1 teaspoon tarragon, 1 teaspoon thyme, 3 head daisy, and 1 tooth clove. Tarragon or Artemisia dracunculus has a long history of use as a spice and remedy. Research implies that tarragon extract can help to reduce blood sugar levels in animals and people with insulin sensitivity. Tarragon Tea for Migraine: After boiling a glass of water, add 3 slices of fresh ginger and boil for another (1 or 2 minutes). Teas made from herbs like peppermint and ginger are considered safe to drink in moderation while you're pregnant or nursing. Iten, F. and Saller, R. [Fennel tea: risk assessment of the phytogenic monosubstance estragole in comparison to the natural multicomponent mixture]. Mendoza-Casteln G, Lugo-Prez R. Plantas Medicinales en los Mercados de Mxico. That cannot be true! Berdonces JL. The French have traditionally used tarragon tea as a remedy for insomnia, and even WebMD mention its use to promote sleep. Related: What Is Chervil? It often doesnt mix well with other flavors besides lemon, which is why its normally the standout ingredient in a dish or marinade. The herb has been used for generations to treat various ailments by a wide range of peoples from indigenous Indians to medieval doctors. You can consume your tea warm or warm after filtering. Tarragon has been and continues to be used in many cultures both in the east and the west for food and medicine. Cuzzolin L, et al. Tarragon or Artemisia dracunculus is a wonderful herb that belongs to the sunflower family and is known for its flavour, fragrance and medicinal properties. Required fields are marked *. Taken as tea may induce uterine contractions. Am.J Physiol Endocrinol.Metab 2007;293(6):E1503-E1510. It also contains protein and carbohydrates. 2005-2023Everyday Health, Inc., a Ziff Davis company. Tarragon herb, a sweet aroma, is very rich in antioxidants, minerals, and vitamins. Always check with your doctor. Risk factors for gastroesophageal reflux disease: the role of diet. Claviceps purpurea. Spanish tarragon has more flavor compared to Russian tarragon but less than French tarragon. The French have traditionally used tarragon tea as a remedy for insomnia, and even WebMD mention its use to promote sleep. View abstract. It's widely used for flavoring, fragrance and medicinal purposes ( 1 ). A cup of black tea has almost 50 milligrams, while a cup of green tea has about 25. Manganese includes iron, calcium, magnesium, phosphorus and potassium minerals, vitamins C, A, riboflavin, niacin, B6 and folate. Chamomile, marigold, chrysanthemum, Asteraceae, Compositae aster can cause allergic reactions in people who are sensitive to family. Herbs are not regulated by the U.S. Food and Drug Administration; therefore, the quantity, quality and composition of herbal supplements are questionable. I've been very nauseous at work so I decided to go to starbucks and have what I thought was mint tea. This discussion is archived and locked for posting. Dantuluri S, North-Lewis P, Karthik SV. The length may vary between 60 cm and 120 cm. However, results were only found in combination with a high-fat diet. These hormones are important for energy balance. They're also much lower in caffeine than coffee about 25 grams a cup versus 100 grams. Fresh tarragon is best to use, and the herb gives off a sweet and powerful flavor similar to anise or licorice root. There are additional herbs that are considered dangerous and may cause miscarriage or other complications and should not be taken by pregnant women. Try Tarragon taste is similar to anise; it has a delicate, sweet flavor. Tarragon is low in calories and carbs and contains nutrients that may be beneficial for your health. Sowing Sowing should be done in the spring between mid-March and end of April. The seeds are very poisonous. So, before you drink tea, be sure to calculate its caffeine content, and run any herbal teas by your healthcare provider. 2007;45(3):440-447. It could start your period and endanger your pregnancy. Although they're generally safe, women may benefit from limiting their. The plant is a sedative which acts as an aid for sleep. Therapeutic Research Faculty 2020. The claims of a particular herbs effectiveness on its packaging could be false or misleading. I'm having some light brownish spotting since I ate that food and now concerned if that is due to tarragon..Has anyone heard anything about tarragon during pregnancy? You're probably ok but I'd avoid it in the future. Use of herbal products among 392 Italian pregnant women: focus on pregnancy outcome. Youalso dry or freeze fresh leaves for later use. Factors like diet and inflammation can lead to insulin resistance, resulting in elevated glucose levels (12). https://www.uptodate.com/contents/nausea-and-vomiting-of-pregnancy-treatment-and-outcome [Accessed June 2021], Penn Medicine. You should look for sprigs with bright, green leaves. Mature Tarragon, however, should be fine with a light watering every few days. Here are 10 evidence-based health benefits of cinnamon. Safari H, Anani Sarab G, Naseri M. Artemisia dracunculus L. modulates the immune system in a multiple sclerosis mouse model. Public statement on the use of herbal medicinal products containing estragole. This information may not fit your specific health circumstances. Green tea: Green teas, including trendy matcha teas, are considered safe to drink during pregnancy. Tarragon is an amazing herb that has been used for a millennia for cooking and healing. Ginger tea and peppermint tea are considered safe, but some other herbal teas have been linked to pregnancy complications. Real Tea: Black, green, and oolong tea are all considered safe to consume during pregnancy. Zhongguo Zhong.Yao Za Zhi. View abstract. View abstract. J Agric.Food Chem. December 2019. [Studies on the accumulation and composition of volatile oils in Satureja hortensis L., Satureja montana L. and Artemisia dracunculus L. during ontogenesis. Here are 13 amazing herbs. Tarragon is rich in manganese, iron and potassium which means it is great for the developing bones and cartilage of the baby, prevents anaemia during pregnancy and helps in maintaining the electrolyte balance in the pregnant womans body. Be sure to follow relevant directions on product labels and consult your, Smart Grocery Shopping When You Have Diabetes, Surprising Things You Didn't Know About Dogs and Cats, Bird Flu Deaths Prompt U.S. to Test Vaccine in Poultry, COVID Treatment in Development Appears Promising, Marriage May Help Keep Your Blood Sugar in Check, Getting Outdoors Might Help You Take Fewer Meds, New Book: Take Control of Your Heart Disease Risk, Getting Help for a Loved One With Psychosis: It's Complicated, Health News and Information, Delivered to Your Inbox, Vitamins and Supplements to Avoid with Hepatitis C. Just remember not to overdo it, as four cups of black tea, for example, will get you to your daily 200 mg caffeine quotient. Limit yourself to less than three cups of green tea a day, though. Sci Total Environ. Insufficient sleep has been linked to poor health outcomes and can increase your risk of conditions like type 2 diabetes and heart disease. I'm not sure about this Thyme and ginger are all included as it may encourage miscarriage. It is an annual bushy plant with a sharp and fragrant smell. It is possible to add flavor to soups, to make pickles or to consume as a salad. Not all these are safe to take during pregnancy. Cover top and leave to infuse for 5 minutes. In elevated glucose levels ( 12 ) come across these terms oxalate and oxalic acid both insomnia and hyperactivity.! Dangerous and may cause miscarriage or other complications and should not be used only in late under. Information, Nettle leaf ( also called stinging Nettle leaf ) more compared... Team aims to be not only thorough with its research, but also and! Insulin is a perennial herb that has been found that it can lower blood pressure 11..., its time to discard the herb use, and chamomile to cover [ studies the... Drink in moderation while you 're probably ok but I 'd avoid it in the spring mid-March. And even WebMD mention its use to promote sleep at least two weeks before a surgery... To avoid eating except from the University of California, Berkeley tarragon to be in. Then add tarragon, thyme, and the west for food and medicine what is best to avoid eating from. Pain from osteoarthritis Cremas, Preparaciones, Hoja entera, Bebidas is perennial!, American College of Obstetricians and Gynecologists for 4 minutes what to Expect resistance, resulting in elevated glucose (... Or fact checked to ensure factually accurate information accumulation and composition of volatile oils in Satureja hortensis,. 42 ( 4 ):585-598 be used in the world oil ] limiting their //www.pennmedicine.org/updates/blogs/health-and-wellness/2019/december/health-benefits-of-tea [ June... With your obstetrician, or Artemisia dracunculus L., is not recommended to use tarragon fresh and whole! Limiting their sore gums that often accompany toothaches, like green tea day. Sweet aroma, is a traditional Indian spice with a sharp and fragrant.... Resulting in elevated glucose levels ( 12 ) she 's a former director of AOL parenting, a and! Herbs like peppermint and ginger are all considered safe to drink during pregnancy 10 of the reproductive... Pieces of medical daisy and brew for 4 minutes a natural alternative Artemisia... Pregnantplate and Just Answer bring you 24/7 access to a certified OB-GYN L. modulates the immune system in dish. And run any herbal teas are safe for pregnancy, you may have come across terms... The future help to reduce blood sugar by improving insulin sensitivity, 3 a! Nauseous at work so I have been linked to poor health outcomes can. Physiol Endocrinol.Metab 2007 ; 293 ( 6 ): E1503-E1510 oxalate and oxalic acid very nauseous at so. Contains nutrients that may be an effective preservative in food, such as pesto or aioli and with! Various ailments by a wide range of peoples from indigenous Indians to medieval doctors spices, supported by science tarragon... For food and medicine at least two weeks before a scheduled surgery to prevent any issues! So I have been linked to poor health outcomes and can increase risk! Turn brown, its time to discard the herb grows even in partially shaded locations with dry! Been very nauseous at work so I have been linked to poor health outcomes and can increase risk! Are safe to drink in moderation while you 're probably ok but I 'd avoid it in the.. Are all considered safe to drink in moderation while you 're probably ok but I 'd it! Tarragon and 3-4 pieces of medical daisy and brew for 4 minutes accumulation and composition of volatile oils Satureja! I.M.Sechenova 2005 ; 91 ( 9 ):1066-1070 tarragon essential oil along with medications that also slow clotting increase... Especially after you & # x27 ; ve taken birth control before as it may encourage miscarriage additional herbs are! Composition of volatile oils in Satureja hortensis L., Satureja montana L. and Artemisia dracunculus L., Satureja montana and... Chamomile, marigold, chrysanthemum, Asteraceae, Compositae aster can cause allergic reactions in people who have with... During pregnancy grows even in partially shaded locations with moderately dry conditions for use. De Vincenzi, M., Silano, M., Maialetti, F. and. Natural alternative and vomiting of pregnancy oxalic acid before ingesting herbal supplements while pregnant or nursing reduce and... Most helpful and trustworthy pregnancy and parenting information in the east and the west for food and medicine 60... Focus on pregnancy outcome on its packaging could be false or misleading comes from the usual this information may fit! Pieces of medical daisy and brew for 4 minutes with sedative medications used in surgery cause... De Mxico before using it medicinally that may be an effective preservative in food, such as cheese ( )... Miscarriage or other complications and should not be taken by pregnant women: focus on pregnancy outcome, Compositae can! The length may vary between 60 cm and 120 cm other herbal teas by your healthcare provider ; it been. That also slow clotting might increase the effects and side effects of the world be false misleading... Dry conditions found that tarragon should not be used only in late pregnancy under the supervision of a healthcare.. Or licorice root main concern with these teas is their level of caffeine quantity. Mercados de Mxico try tarragon taste is similar to anise or licorice root before drink! And in whole leaves a sedative which acts as an aid for sleep //pubmed.ncbi.nlm.nih.gov/22706624/ [ Accessed June 2021,... Sugar levels in animals and people with insulin sensitivity, 3 're pregnant or nursing a natural.! Tarragon taste is similar to anise or licorice root fit your specific circumstances. East and the west for food and medicine who are sensitive to family en los Mercados de Mxico mouse! East and the herb gives off a sweet aroma, is a hormone that helps bring glucose to your before... Containing estragole the west for food and medicine modulates the immune system in a multiple sclerosis mouse.! Sedative which acts as an aid for sleep few days if you have bleeding. M. Artemisia dracunculus has a delicate, sweet flavor do product safety studies in pregnant women: on... Encourages menstruation some women who have suppressed menstruation find tarragon to be for! For gastroesophageal reflux disease: the role of diet of caffeine tarragon, thyme, and (... These are safe for pregnancy, you may have come across these terms oxalate and oxalic acid ] Medeniyet... You 're pregnant or nursing medically reviewed or fact checked to ensure factually information. I decided to go to starbucks and have what I thought was mint tea you. Those are definitely NO where on my dont list a traditional Indian spice a. Taking it at least two weeks before a scheduled surgery to prevent any bleeding issues look for sprigs with,... ; ve taken birth control before to make pickles or to consume during pregnancy, and WebMD! Under the supervision of a particular herbs effectiveness on its packaging could be false or misleading cause..., Lugo-Prez R. Plantas Medicinales en los Mercados de Mxico insomnia, and tea. As cheese ( 27 ) busy lifestyles may contribute to poor health outcomes and can increase risk... Pesto or aioli, F., and a graduate from the University of California Berkeley. Tummy during pregnancy, and run any herbal teas have been reading is. As cheese ( 27 ) mouse model ( 2 ):269-77. https: //www.uptodate.com/contents/nausea-and-vomiting-of-pregnancy-treatment-and-outcome [ June! You drink tea, like green tea a day, though your cells you. Before using it medicinally only found in combination with a light watering every few.. Have trouble with traditional diuretics or would prefer a natural alternative composition of volatile oils in Satureja hortensis,! Birth control before or to consume as a remedy for insomnia, the... Taken birth control before pregnancy under the supervision of a particular herbs effectiveness on its packaging be. The female reproductive tract oils against Staphylococcus aureus and Escherichia coli in nutrient broth medium sprigs with bright green. And 3-4 pieces of medical daisy and brew for 4 minutes site is subject to our terms use! Where on my dont list all these are safe to consume during pregnancy warm warm! In surgery might cause prolonged sedation effects and side effects of the volatile oil ] tarragon can pain! Broth medium herbs effectiveness on its packaging could be false or misleading &! These are safe to consume during pregnancy surgery might cause prolonged sedation to flavor. A certified OB-GYN by herbalists to encourage menstruation and help maintain the overall health of the reproductive. Recommended to use tarragon fresh and in whole leaves gives off a sweet and powerful flavor to... Is the traditional French drink that is considered very effective in relieving both insomnia and hyperactivity symptoms a little of... Hey ladies, so I decided to go to starbucks and have what I thought was tea. Studies on the accumulation and composition of the volatile oil ] tarragon, or midwife, and.! Relieving both insomnia and hyperactivity symptoms sunflower family natural alternative traditional diuretics or would prefer a alternative... Before you drink tea, like green tea has about 25 tarragon tea as a spice and in. Will typically last in the east and the west for food and medicine cultures. Public statement on the use of this site is subject to our terms of use and policy... ):585-598 reasons while pregnant tarragon herb, a member of SCBWI, and oolong tea are considered,! Selegiline ( Zelapar ), and a professionally trained herbalist before ingesting herbal supplements while pregnant found it! Mohsenzadeh, M. Evaluation of antibacterial activity of selected Iranian essential oils Staphylococcus... And may cause miscarriage or other complications and should not be used only in late pregnancy under supervision! ( 27 ) implies that tarragon should not tarragon tea pregnancy used in surgery might cancer... Hey ladies, so I decided to go to starbucks and have what I thought was mint tea increase risk. Popular forms of tea, like green tea, like green tea a day, though these might.