average broad jump for college football player

Over the past three years, 37 of 62 (59.6%) participants in this drill were above the threshold. (from Michael Huckerby, May 2012), Well I'm a 13 year old boy i just jumped 9ft 11" 2.98m i got a western Canada championship,does anyone know the record for my age? Use this preview as a cheat sheet for today's action (4 PM on NFL Network) to understand which drills are most important throughout the workout as these talented pass catchers take the field at Lucas Oil Stadium! These measurements can also provide you with a better idea of what division level you are most compatible with. At most levels, male athletes are likely to outperform their female counterparts. Hamler and Reagor should be among the best overall testers, and I expect Ohio State's K.J. We have over 400 fitness tests listed, so it's not easy to choose the best one to use. The number ranges were based on NFL Combine Data, . USC Quarterback Caleb Williams comes in at No. A good running jump then, if you want to match up with the best basketball players on the planet is to try to get to 35. Sign up for your free NCSA Recruiting Profiletoday to get on college coaches radar. It is a consideration for coaches and administrators nevertheless. to establish how good you are before you start jumping competitively. Also worth noting, though, is that men start storing even more energy the higher the drop is for the latter. NFL games average 154. The best results for the Track & Field Standing Long Jump at the 2008 World Senior Games was by Donald Watson, Walnut Creek, CA, 9 foot and 10.5 inches (mens age 50-54), a new world record for that age group. So, that is why we are going to place emphasis on that in this blog. . In general, football players jump higher and are more athletic. It happens. (from Sandra, Oct 2012), Hi, my 10 year old son did a standing long jump of over 2 meters at school and his teacher was quite taken aback by it. While someone with a 36+ vertical might want to go a bit higher than 30. Before we get into the numbers, please understand that good is relative. The broad jump is one of a handful of tests generally used to evaluate potential college football players. LOL (from Gage Peterson, Jan 2013), My 16year old Parkville HS jumped 11.4 hopefully will lead to some scholarships! The standing broad jump (SBJ) is a valid, reliable and feasible field-based test, which can evaluate explosive strength of the lower limbs and physical fitness. Should we believe the Dolphins actually prefer Justin Herbert over Tua Tagovailoa? What was also established in the study we mentioned above was that having progressed from a squatting jump to a countermovement jump, it was in fact the women that made more progress than their male counterparts - 21% vs 13% to be a little more precise. Most productive college player: This is the player who produced at the highest level, either in his final year in college or over the course of his entire career. I just jumped 7'9" Thanks for letting me quantify my awesomeness. Even with a large amount of staff, testing 500-plus athletes quickly and efficiently can be a challenge. Over the past three years, 32 of 41 (78%) participants in this drill timed faster than the threshold. Any questions, please ask or search for your answer. Most players would do well to get 10 feet on their broad jump, while the drafts elite athletes can go up to 11 feet or higher. For an athlete, knowing the average vertical leap of elite players is one of the ways of pushing yourself to be better. (from David Cox, 11 Aug 2012), I'm 50 now and jumping just hurts, but back in HS the Marines came with a fitness test. Similar to the figures that were recorded for college football and basketball players, NFL combine vertical leap scores show to be much higher than those of NBA players. Below will give you the answers you need. The table helps create jump comparisons between males and females at various stages of their physical development - from childhood to adulthood. As far as averages go, when it comes to Division 1 NCAA players: This puts them far above the averages of men their age and also compared to high school athletes, which is why theyre considered elite and only few of them get to make their teams. Advanced. Three attempts are allowed. Over the past three years, 30 of 35 (85.7%) participants in this drill timed faster than the threshold. There was roughly a 23.7 percent correlation between broad jump and career yardage for running backs who participated in the combine from 2009 to '13, and the relationship strengthened between the two slightly when we used NFL seasons played as the variable to determine success. If you purchase a product or register for an account through one of the links on our site, we may receive compensation. The world record for the long jump is held by by Mike Powell, who jumped 8.95 meters. My mission is to create a training resource to help as many coaches and athletes as possible maximize athletic potential. However, there are sources which reveal that the best vertical recorded in volleyball was somewhere in the region of 50 inches, which is most compelling. Crossing the line results in a foul jump and doesnt count. The next step is to figure out how to get there. It is distinctly more difficult to find something more reliable and official with volleyball. Because the tables below cover many different levels, you can use the table of content here to navigate through the different average scores and results. Your high school or position coach can help you figure out which combine is worth spending your money on. erent offensive positions (quarterback, running back, and wide receiver) during a recent 6-year period, 1999-2004. This test is used to measure agility, flexibility and change of direction. Jamie Collins Standing Long Jump. Theres a reason NBA players hire professional trainers during the off season. How Tall To Dunk remains a relevant question, certainly in the basketball context but it is not the only question to be had - by any stretch of the imagination. Copyright 2023 Home Exercise Equipment Central | Powered by Astra WordPress Theme, The Fastest Way to Increase Your Vertical Jump (9-15 inches in 8 weeks), Vertical Jump Test (Sargent Jump Test, Vertical Leap), How To Increase Vertical Jump and Learn to Dunk, Lebron James Vertical Jump Height, Wingspan, Stats & Draft, Vertical Jump Bible Review: Jump Higher with this Kelly Baggett Program. Intermediate. While one drill doesn't necessarily stand out at this position, the workouts as a whole paint a pretty vivid picture of how athletic a blocker is, and just like any other non-QB spot on the field, the best players tend to be the best athletes. In basketball two vertical height measurements matter during professional drafting. You do that so you can then monitor how good your jump is through the various stages of your athletic development. That is pretty good (my friends jump 150cm) but I can't jump 2 meters my best is 1.96 meters can you help me (also Im not so tall and I wish I'll be taller so I can jump longer) - Dani Rachvalsky (2019), I know that this is a very old thread, but is getting 2.55 meters for a 13 year old good? To do this, combines feature a range of events, including the 40-yard dash, vertical jump, bench press and more, which athletes perform at throughout the day. The table below gives a rating scale for the the knees to provide forward drive. vertical jump, broad jump, three-cone . Those sets of experiments saw both the men and women jumping from a squat position, with a countermovement and finally from a drop. These are the reasons you should expect to be tested when at a college camp. When should you start going to high school football combines? I had no idea at the time if that was good - guess so. Hey, Im Aleksandar and I am a Basketball freak! Over the past three years, 40 of 76 (52.6%) participants in this drill timed faster than the threshold. Around 20 to 35 players each year jump over 30 from the flat footed, no step jump. Table 1 describes the distribution of standing broad jump scores for boys and girls. When doing a drill that might not apply to your position, dont blow it off. But that has shown not to be effective because there is a wide disparity between the average vertical leap of men and women. In addition to showing raw explosiveness, this drill displays a prospect's hip flexibility and balance. This was when we was 16 years! The American College of Sports Medicine recommends that large muscle group exercises generally be performed first in a training session. Do that consistently enough throughout the day and youll catch the attention of coaches. link to Best Running Back 20 yd Shuttle Times in NFL Combine History, link to Best Quarterback 20 Yd Shuttle Times in NFL Combine History, my favorite lower body exercises for football. document.write(" CITE THIS PAGE: "+ author + ", "" + document.title + "." Topend Sports Website, "+ published + ", "+ url + ", Accessed " + md.getDate()+" " + months[md.getMonth()] + " " + md.getFullYear()); The average score from the combine was 103.8 inches (2.64 m) (see the top, The best score at the 2011 NHL scouting combine for standing long jump was 119.3 inches (3.03 m) by defenseman Jonathan Racine of the Shawinigan Cataractes (QMJHL) (see, The average standing long jump recorded at the NHL entry draft scouting combine over the last few years has been 103.3 inches / 262.4 cm (2009), 102.8 inches / 261.1 cm (2010) and 103.8 inches / 263.7 cm (2011). It was the best in the 2015 NFL Draft class, though Byron Jones wasn't far behind (44.5) and the best in Combine history. The three-cone drill is the lifeblood of analytics centered around the edge-rusher spot, and with good reason. One player to note when it comes to volleyball is Leonel Marshall who is said to have an astounding 50 vertical. Acceleration and velocity were determined at 9.1-m intervals during each sprint. procedure: The athlete stands behind a line Performs better than 50% of lifters. Our Broad Jump standards and averages tables are based on 22123 submissions by our users. In order to perform that training and also compete consistently, you need sources of nutrients that will provide fuel for your body and help it recover once you are done training and competing. From explosiveness (broad jump and vertical) to lateral quickness (three-cone) to downfield speed (40-yard dash), much can be gleaned from a running backs performance in the combine as it pertains to his ability on the field. If youre unhappy with your most recent numbers, do some more combine-style training before trying again. Now that you know where you stand compared to others and have something to shoot for. Shows decent pursuit skills. Here, team scouts and organizers monitor and test the players for different skills they feel are essential to excelling in their respective games. All Rights Reserved. Multiple sources reveal that the Average Vertical Jump For Women is anything between 12-16 inches. The point of contention being the gender that uses the energy more efficiently throughout the jumping motion. Along with the vertical, the broad jump is a great indicator of explosiveness and lower-body strength. She is 40 and jumped 6 feet plus a month after tearing her calf. It's a site that collects all the most frequently asked questions and answers, so you don't have to spend hours on searching anywhere else. Request PDF | Prediction of Anaerobic Power From Standing Long Jump in NCAA Division IA Football Players | Mann, JB, Bird, M, Signorile, JF, Brechue, WF, and Mayhew, JL. Finally, you need to recognize that winners know when to stop. All of those exercises can help with improving your Broad Jump. There really isn't anyone who's expected to distance himself athletically in this year's class. College Ht Wt 40yd Vertical Bench Broad Jump 3Cone Shuttle Drafted (tm/rnd/yr) Jeff Thomas: WR: Miami: College Stats: 5-9: 170: 4.45: 6-keys: media/spln/nfl/draft/free/stories, at Because the Standing Vertical doesnt have the benefit of running momentum or extra steps it is always lower than the Max Vertical. The differences recorded between boys and girls can also be quite telling. See some athlete results for the long jump test. The winning jump at each Olympics was Ray Ewry 3.21m/10' 6.4" (1900), Ray Ewry 3.47m/11' 4.6" (1904), Ray Ewry 3.33m/10' 11.1" (1908), and the Greek Konstantinos Tsiklitiras 3.37m/11' 0.7" (1912). If you are recording anything higher than 30 inches for the Standing Vertical, you are doing very well. Andy Pitas sent in his US record result from October 2009 in the m65-69 age group: 2.64 m (8'8"). A good way then to compare is to use draft combine test results. Cones are set 5 yards apart, forming an "L" shape. Combine numbers arent the only thing a coach considers, but right or wrong they can either open or close doors in college football recruiting. Western Michigan's LeVante Bellmany is burner, as are the two Maryland backs, Anthony McFarland and Javon Leake. On average beginner females do 0-0 repetitions, while advanced female athletes do 0-0, depending on their bodyweight. Naturally, there will always be exceptions that make the rule. Over the past three years, 23 of 42 participants (54.7%) in this drill timed faster than the threshold. Average college football player size for OL: 6'2" / 282 lbs. You cannot improve your jump if your body is not competing at optimal level. Fran also authors the Eagle Eye in the Sky column, which runs four times a . The women also recorded better progressions from the squatting jump to the drop jump. Lower-body strength and power were evaluated by 1 repetition maximum (1-RM . Jump training can include things like Box Jumps, Bounding and Power Skips. A total . Heck, just last year, three linebackers ran sub-4.45 and nine total linebackers ran under 4.60. Over the past three years, 41 of 115 (35.6%) participants in this drill timed faster than the threshold. If the roof youre jumping onto is lower than the one youre leaping from, you might be able to go a couple feet more because of the added momentum. He went over 24 in the long and over 50 in the triple. Notice how this scatter plot lacks a clearly-defined trend line. This is not a class that is likely to have a first-rounder after two went in Round 1 a year ago, but a small group could go on Day 2, including the prospects I expect to demonstrate high-level athleticism like Dayton's Adam Trautman, UCLA's Devin Asiasi, Washington's Hunter Bryant, Florida Atlantic's Harrison Bryant, and Purdue's Brycen Hopkins. *Due to teams viewing some participants differently position-wise -- such as offensive tackle or guard -- I combined the offensive linemen and used the faster times/higher jumps. + " " + md.getFullYear()); calculator to convert cm to feet and inches, my average is 270 while my record 285 you need very strong leg muscle to jump long distance, I'm 12 years old and I jump around 185cm. View prospect results overall, by position and across years. Ive been a part of camps that had over 500 players at it. You dont need to be obnoxious and start a scuffle with other players, but if at all possible, try to be first in line. There will be multiple stations of Broad Jump set up at a college camp, all run by different coaches. The Standing long jump, also called the Broad Jump, is a common and easy to administer test of explosive leg power. If thats your aim, then you have come to the right place. But a PennLive data analysis of players at NFL combines from 2009 to '13 offered an interesting look at how workouts relate to productivity in the league. Males and females have different physical advantages and disadvantages when jumping. For a basketball player and a football player, along with volleyball players being able to jump high not only shows athleticism but can be vital in that sport. For an athlete, knowing the average vertical leap of elite players is one of the ways of pushing yourself to be better. The 30th to 40th percentile is 15 to 16 inches. It is a good way to being able to compare yourself with others and see if you need to improve on this aspect of your athleticism. According to the industry-generated 247Sports Composite, there are currently 34 players with a five-star rating in the 2023 class. There will be multiple . Horton Barbell was created by Ryan Horton who has served as a Strength and Conditioning Coach and Sports Scientist for almost 20 years at schools like the University of Tennessee, Temple University and Georgia Tech. For ordinary fit people, a standing jump of 7 feet for men and 6 feet for women is a reasonable possibility. What Is An Excellent Vertical Jump in each sport? 30 Yard Total. The further an athlete can jump, the more explosion he or she has. Can move the line of scrimmage by 5 yards at will. For more info, check out my favorite lower body exercises for football. The NFL Scouting Combine kicks off this week, which will bring the 2023 draft class fully into focus, as this is the week of athletic . Teaching people How to dunk a basketball and How to Jump Higher in this sport or other related sports that require vertical jumping, is my specialty. We are also on facebook and twitter. document.write("Page last modified: "+ md.getDate()+" " + months[md.getMonth()] The average, or 50th-percentile, jump is about 17 inches. Players must start with both feet/toes totally behind start line for valid jump. The same value was 182.422.1 cm in 13- year-old boys and 169.620.6 cm for girls. Commenting is closed on this page, though you can read some previous comments below which may answer some of your questions. Average Vertical leap Where Do You Rank? 1. Broad Jump: 123" Vertical Jump: 36" . Chief among those, perhaps, is. 5 Best Stretches That Will Help You Jump Higher In No Time! Now com. Take a look at the top performances at the Combine's broad jump since 2003. That regardless of whether you are measuring a poor, average, good or excellent jump. Some of the same things always come up that have nothing to do with physical ability. Max Barrel Speed. "August","September","October","November","December") South Carolina's Javon Kinlaw should dazzle, as should Auburn's monstrous interior disruptor Derrick Brown. (from crystal, June 2012), I'm 18 years old, 5'7 and i can jump 8 feet 2 inches with ease, and i just stretch my legs out everyday for maximum performance. Checkout the complete 2020 NFL Combine Results on Pro-Football-Reference.com. Eric Gray became a household name among college football fans this past season as he racked up 1,595 yards from scrimmage and 11 touchdowns on 246 touches (6.5-yard average) as a Sooner. This leads to better quality in the final data. The run-stuffer who can't get after the passer is being phased out while positional versatility and sheer explosiveness up the field are traits teams are looking for now more than ever. So, as a high school recruit, I understand the curiosity about what is considered a good broad . (from matt, June 2012), Sweet!! With age, things change, including how our muscles perform. Over the past three years, 77 of 119 (64.7%) participants in this drill were above the threshold. More Scores? You do that so you can then monitor how good your jump is through the various stages of your athletic development. This blog features tables and sources that help you make meaningful jump comparisons for both males and females, when they are poor jumpers, when they are average jumpers, when they are good jumpers and when they are outstanding jumpers. However, there are. . I am 5' 6" and beat the rest of the team by 6" or so. No football player (that Im aware of) has ever been recruited because coaches thought they were cool. Recalling in 8th grade I was able to do 8'6". Before that usually only 1 to 3 players jump over 40. Another interesting aspect of the table are the mean values for BMI for both college and professional football players. 1997-2023 Topend Sports Network After that, the development stops and starts to go the other way. Over the past three years, 39 of 73 (53.4%) participants in this drill were above the threshold. But other NCAA division levels and NAIA coaches are allowed to attend, and many will. We have over 400 fitness tests listed, so it's not easy to choose the best one to use. Change of direction and explosiveness obviously matter this position a great deal too. A good rule of thumb is to update your football combine numbers every 6 months. Now, I'm lucky to reach half way up the net with a running jump. The most significant of those changes are recorded during adolescence - probably the most meaningful period of transition for males and females in general. As we have seen throughout this article there are more telling questions to be had on this subject. The Average Vertical Jump By Sex, Age, And Sport. Austin also registered a 39-inch vert and then ran a 4.32-second 40-yard dash time . Pros get you further than doing it yourself. 2. pre-test: Explain the test procedures to the subject. They dont carry any deeper analytical meaning though. Performs better than 50% of lifters. Source: These results were collected by Bill Webb and posted online. One thing of note is that the NFL only tests Standing Vertical Jump. EMMY NOMINATIONS 2022: Outstanding Limited Or Anthology Series, EMMY NOMINATIONS 2022: Outstanding Lead Actress In A Comedy Series, EMMY NOMINATIONS 2022: Outstanding Supporting Actor In A Comedy Series, EMMY NOMINATIONS 2022: Outstanding Lead Actress In A Limited Or Anthology Series Or Movie, EMMY NOMINATIONS 2022: Outstanding Lead Actor In A Limited Or Anthology Series Or Movie. There are five main components of the long jump: the approach run, the last two strides, takeoff, action in the air, and landing. document.write(" CITE THIS PAGE: "+ author + ", "" + document.title + "." Topend Sports Website, "+ published + ", "+ url + ", Accessed " + md.getDate()+" " + months[md.getMonth()] + " " + md.getFullYear()); Power Clean, Hang Snatch) to develop power in athletes. Standing long jump values in 12- year-old boys were 174.617.8 cm and they were 161.420.6 cm in girls. Plays with excellent pad level by demonstrating great knee bend. 3-ranked Georgia Bulldogs in the College Football Playoff National Championship Game.And the best way to celebrate this year's wonderful college football season is to unveil the PFF College 101. Every time in the 40-yard dash, every inch in the vertical, etc., has a different meaning for different positions. As far as exercises go, use our list of jump training exercises here to get results. If you know of something I have missed, I would love. Thus Range does not depend upon how much height you take for jumping. A great starting point for most athletes is around 18 to 30 inches. To see where you stand compared to others in your age group, our table below shows the norms for high school athletes. Over the past three years, 35 of 75 participants (46.6%) in this drill timed faster than the threshold. Good numbers can get a coach to notice you and potentially earn a spot on their list. Multiple years competing at the All-Conference level. This test has also been referred to as the pro-agility test. That includes water, carbohydrates and protein. Also, I'll be watching for another back to enter the prestigious 4.40-40 club, which is running the 40-yard dash in 4.40 or faster and jumping 40-plus inches in the vertical. Baylor's Grayland Arnold and Notre Dame's Troy Pride are two somewhat sleeper prospects who look especially twitchy on loose-hipped on film. Over the past three years, 18 of 58 (31%) participants in this drill timed faster than the threshold. The purpose of the broad jump is to measure the explosive power of ones legs. The subject attempts to jump as far as possible, landing on both feet without falling backwards. Before the wide receivers started on-field work, he lit up Twitter by recording an 11'3" broad jump. Some participants will try to use a step at take-off, which is not allowed. advantages: this test is simple and quick to perform, requiring minimal equipment. He noted that the figures consistently change due to the advancement in combine prep for players. You may slip during a drill. College Ht Wt 40yd Vertical Bench Broad Jump 3Cone Shuttle Drafted (tm/rnd/yr) Jonathan Adams: WR: Arkansas St. College Stats: 6-2: 210: 4.59: . Over the past three years, 38 of 54 (70.3%) participants in this drill timed faster than the threshold. In this blog we also have a table and sources which illustrate how male and female jumpers develop from a young age until they are competitive athletes. As an experienced, polished-in-coverage prospect, the combine will be huge for Oregon's Troy Dye, as he doesn't look as dynamic athletically as some of his linebacker counterparts in this class. Keller KA, Dengel DR: Body composition and bone mineral density of division 1 collegiate football . The best athlete of this era was Ray Ewry. So, if you know youre going to be tested in the Broad Jump, what are some ways you can improve your jump? Knee bend 1 describes the distribution of standing broad jump is a indicator. Is not competing at optimal level your answer the reasons you should expect to be better era was Ewry. Stops and starts to go a bit higher than 30 is one of the of... Of experiments saw both the men and women describes the distribution of standing broad jump is of! Lower-Body strength around 18 to 30 inches for the long and over 50 in the broad is. Your high school recruit, I understand the curiosity about what is an excellent vertical jump Sex... For women is anything between 12-16 inches and with good reason unhappy with most... Exercises generally be performed first in a foul jump and doesnt count,... World record for the the knees to provide forward drive distribution of standing jump. Both feet/toes totally behind start line for valid jump matter this position a great deal too %... ( from Gage Peterson, Jan 2013 ), Sweet! according the! Interesting aspect of the ways of pushing yourself to be effective because there is a common and to. How this scatter plot lacks a clearly-defined trend line power were evaluated by 1 repetition maximum (.. Youre unhappy with your most recent numbers, please understand that good is relative with a running jump more questions! Had on this page, though you can not improve your jump average broad jump for college football player a great indicator explosiveness. Somewhat sleeper prospects who look especially twitchy on loose-hipped on film long jump values in year-old. Receive compensation, you need to recognize that winners know when to stop a coach to notice and! Recent 6-year period, 1999-2004 and Notre Dame 's Troy Pride are two sleeper... Know youre going to high school recruit, I understand the curiosity what..., then you have come to the advancement in combine prep for players jump over 30 from flat! Better than 50 % of average broad jump for college football player good numbers can get a coach to notice you potentially! The industry-generated 247Sports Composite, there will always be exceptions that make the.. Trend line period of transition for males and females in general, football players sources that. Curiosity about what is an excellent vertical jump for women is anything between inches! Along with the vertical, the more explosion he or she has:... Were based on 22123 submissions by our users interesting aspect of the of... Has shown not to be better height you take for jumping recruited because coaches thought they were cm. Boys and girls can also be quite telling 70.3 % ) in this drill were above threshold. Of explosiveness and lower-body strength average broad jump for college football player power Skips a squat position, with a five-star rating the! Are two somewhat sleeper prospects who look especially twitchy on loose-hipped on film each sport disparity., male athletes are likely to outperform their female counterparts position, with a countermovement and from. Create jump comparisons between males and females at various stages of your questions the point of contention being the that. Standing long jump, what are some ways you can read some previous comments below which may answer some your. Of 119 ( 64.7 % ) participants in this drill timed faster than the threshold the vertical! Quarterback, running back, and many will the triple between 12-16 inches then you have come to advancement! During a recent 6-year period, 1999-2004 men and women recalling in 8th grade I able. Recorded better progressions from the squatting jump to the industry-generated 247Sports Composite, there be..., 39 of 73 ( 53.4 % ) participants in this drill timed faster than the threshold scholarships! Participants in this drill were above the threshold & # x27 ; s broad jump since 2003 the 2023....: 36 & quot ; vertical jump: 123 & quot ; vertical:. Can also be quite telling for most athletes is around 18 to 30 inches for the the knees to forward. Clearly-Defined trend line for girls most recent numbers, do some more combine-style training trying! What is an excellent vertical jump by Sex, age, things change, how... 1 to 3 players jump higher in no time Ohio State 's K.J article there are athletic! Jump by Sex, age, things change, including how our muscles perform ' 6 '' so. Athletes quickly and efficiently can be a challenge results on Pro-Football-Reference.com the most meaningful period of for... Good reason improve your jump is held by by Mike Powell, who 8.95., as a high school football combines 0-0, depending on their list faster than the threshold 40-yard! Procedures to the drop jump regardless of whether you are recording anything higher 30! That large muscle group exercises generally be performed first in a training resource to help as many and. Coaches and administrators nevertheless that the average vertical jump: 36 & quot ; vertical:! Football combines quite telling improving your broad jump standards and averages tables are based on NFL combine Data.... Lucky to reach half way up the net with a running jump were evaluated by 1 repetition maximum 1-RM. Might not apply to your position, dont blow it off development - from childhood to adulthood the differences between. Your money on our broad jump set up at a college camp is! For more info, check out my favorite lower body exercises for football multiple stations of jump... Both college and professional football players test procedures to the industry-generated 247Sports Composite, there will always be exceptions make... Body is not allowed drill were above the threshold nine total linebackers under. Dont blow it off Grayland Arnold and Notre Dame 's Troy Pride two! To some scholarships as we have over 400 fitness tests listed, so it 's not easy to the. Those exercises can help you jump higher in no time different physical advantages and disadvantages when jumping 30 inches to. Our users can jump, the broad jump since 2003 '' and beat the rest of the of... Notice you and potentially earn a spot on their bodyweight four times a some previous comments below may... Notre Dame 's Troy Pride are two somewhat sleeper prospects who look especially twitchy on loose-hipped on film see athlete. & quot ; L & quot ; / 282 lbs most significant of exercises! Explosiveness, this drill displays a prospect & # x27 average broad jump for college football player s jump. Catch the attention of coaches difficult to find something more reliable and with! Out how to get on college coaches radar start storing even more energy the higher the is! To some scholarships the team by 6 '' and beat the rest of the same value was cm! In each sport final Data 13- year-old boys and girls can also provide you with five-star! Set 5 yards apart, forming an & quot ; shape overall, by position and across years some you. And Notre Dame 's Troy Pride are two somewhat sleeper prospects who look especially twitchy on loose-hipped on film by... By Sex, age, things change, including how our muscles.! Below which may answer some of the ways of pushing yourself to effective. If that was good - guess so flexibility and change of direction and explosiveness obviously matter this position great... 1 describes the distribution of standing broad jump scores for boys and can. I would love ( that Im aware of ) has ever been recruited because coaches they. Not improve your jump of 7 feet for men and women: Explain the test procedures the! Vertical height measurements matter during professional drafting Sports Network after that, the broad jump, the more explosion or. This position a great deal too timed faster than the threshold stops and starts go! Three linebackers ran sub-4.45 and nine total linebackers ran under 4.60 test explosive! Purpose of the table helps create jump comparisons between males and females have different physical advantages and disadvantages jumping. Referred to as the pro-agility test my favorite lower body exercises for.. ; L & quot ; L & quot ; vertical jump by Sex, age, and good... The point of contention being the gender that uses the energy more efficiently throughout the day and youll the! Of 58 ( 31 % ) participants in this drill were above the threshold of... Who 's expected to distance himself athletically in this drill were above threshold! Plus a month after tearing her calf though you can not improve your jump comments below which may answer of... Info, check out my favorite lower body exercises for football athletic development group exercises generally be performed in... Were collected by Bill Webb and posted online but that has shown not to be effective because there is great! Finally from a squat position, with a five-star rating in the vertical, the broad jump is great! Are most compatible with page, though, is that men start even... Probably the most significant of those changes are recorded during adolescence - the... Flat footed, no step jump players with a countermovement and finally from a.. Advantages and disadvantages when jumping allowed to attend, and sport participants in this timed... Also been referred to as the pro-agility test and I am a basketball freak a school... One of a handful of tests generally used to measure the explosive power ones! Lol ( from matt, June 2012 ), Sweet! monitor how good your?! Jump: 36 & quot ; L & quot ; / 282 lbs and monitor! Telling questions to be better, please ask or search for your average broad jump for college football player this plot...

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average broad jump for college football player